Corporate Squad
YMCA - South Hampton Roads - Corporate
20-29
Corporate Squad
Biker

All-time

Miles 9
Calories 334
Score 17,700

  • February 25, 2020

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 5:41

  • February 18, 2020

    0.5 Miles
    17 Calories
    0 Score
    Rides
    0.51 mi in 2:58

  • February 13, 2020

    2.0 Miles
    67 Calories
    0 Score
    Rides
    0.50 mi in 3:26
    0.50 mi in 3:26
    1.00 mi in 4:57

  • February 11, 2020

    1.5 Miles
    67 Calories
    0 Score
    Rides
    0.25 mi in 2:16
    0.25 mi in 2:00
    0.25 mi in 2:25
    0.25 mi in 2:23
    0.25 mi in 2:12
    0.25 mi in 2:00

  • February 6, 2020

    3.0 Miles
    106 Calories
    0 Score
    Rides
    3.00 mi in 17:14
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:57

1.0 Miles
12.0 MPH
84 Watts
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