Christina Pennington
YMCA - Lake County - West End
40-49
Christina Pennington
Marathoner

All-time

Miles 35
Calories 1,324
Score 0

  • March 12, 2020

    0.8 Miles
    24 Calories
    0 Score
    Rides
    0.81 mi in 3:40

  • February 26, 2020

    3.6 Miles
    119 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    2.62 mi in 19:17

  • February 12, 2020

    2.0 Miles
    55 Calories
    0 Score
    Rides
    1.00 mi in 6:18
    1.00 mi in 4:30

  • February 11, 2020

    13.0 Miles
    479 Calories
    0 Score
    Rides
    6.98 mi in 32:07
    6.01 mi in 27:41

  • February 4, 2020

    15.8 Miles
    640 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    3.73 mi in 27:10
    11.02 mi in 56:41
Workout Wizard
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March 2020
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February 2020
Ghost Buster
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February 2020

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:19

1.0 Miles
13.9 MPH
93 Watts
Catacombs

27:10

3.7 Miles
8.2 MPH
58 Watts

Moderate

Ironhorse Rush

27:41

6.0 Miles
13.0 MPH
115 Watts
Sunday Afternoon

32:07

7.0 Miles
13.0 MPH
111 Watts

Challenging

Wicked Workout

40:21

7.9 Miles
11.7 MPH
118 Watts
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