Randy Jordan
YMCA - Greater Wichita - Newton
60-69
Randy Jordan
Centurion

All-time

Miles 152
Calories 5,358
Score 0

  • March 6, 2020

    12.5 Miles
    478 Calories
    0 Score
    Rides
    12.51 mi in 1:04:51

  • March 2, 2020

    14.5 Miles
    530 Calories
    0 Score
    Rides
    10.31 mi in 52:33
    4.15 mi in 20:05

  • February 28, 2020

    15.8 Miles
    518 Calories
    0 Score
    Rides
    15.77 mi in 1:06:05

  • February 26, 2020

    15.3 Miles
    500 Calories
    0 Score
    Rides
    2.56 mi in 10:31
    2.91 mi in 11:48
    4.42 mi in 16:40
    5.37 mi in 25:12

  • February 23, 2020

    15.8 Miles
    561 Calories
    0 Score
    Rides
    10.71 mi in 54:11
    2.03 mi in 7:52
    3.03 mi in 12:36

  • February 19, 2020

    15.6 Miles
    521 Calories
    0 Score
    Rides
    11.04 mi in 50:04
    4.51 mi in 19:38

  • February 16, 2020

    16.8 Miles
    584 Calories
    0 Score
    Rides
    2.61 mi in 10:32
    4.31 mi in 17:38
    3.30 mi in 14:41
    3.28 mi in 12:44
    3.27 mi in 13:10

  • February 14, 2020

    15.6 Miles
    523 Calories
    0 Score
    Rides
    7.60 mi in 31:09
    3.26 mi in 15:29
    2.50 mi in 10:02
    2.25 mi in 10:08

  • February 12, 2020

    14.7 Miles
    525 Calories
    0 Score
    Rides
    3.60 mi in 15:12
    4.07 mi in 15:19
    7.06 mi in 26:45

  • February 10, 2020

    13.8 Miles
    474 Calories
    0 Score
    Rides
    4.42 mi in 16:44
    4.01 mi in 17:33
    5.37 mi in 24:33
Workout Wizard
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February 2020
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Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Titan Time

7:51

1.8 Miles
13.2 MPH
105 Watts
Campus Loop

7:52

2.0 Miles
15.4 MPH
113 Watts
Mini Mayhem

8:07

2.0 Miles
14.8 MPH
103 Watts
Evening Bliss

9:14

2.4 Miles
15.1 MPH
121 Watts
Rabbit Run

9:33

2.4 Miles
14.6 MPH
112 Watts
Lost Trail

10:52

2.9 Miles
16.0 MPH
133 Watts
Alpine Splash

13:00

2.9 Miles
13.5 MPH
126 Watts
Coastal Run

12:29

3.4 Miles
16.2 MPH
134 Watts
Catacombs

16:21

3.7 Miles
13.6 MPH
111 Watts
Fruitdale

16:40

4.4 Miles
15.9 MPH
115 Watts

Moderate

Billy Goat Falls

24:33

5.4 Miles
13.0 MPH
109 Watts
Quicksilver

23:58

6.3 Miles
15.8 MPH
132 Watts
Farmers Bluff

28:14

6.9 Miles
14.6 MPH
112 Watts

Challenging

Outlaw Rock

50:44

10.0 Miles
11.8 MPH
101 Watts
Camel Country

50:23

10.0 Miles
11.8 MPH
100 Watts

Extreme

Thunderball

48:01

10.7 Miles
13.3 MPH
103 Watts
Ocean Plunge

1:01:24

11.8 Miles
11.5 MPH
101 Watts
Pyramid Mountain

56:15

13.5 Miles
14.4 MPH
107 Watts
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