S. Widener

Sally Widener

60-69

All-time

Miles	132
Calories	3,794
Score	0

Sally Widener

YMCA - Springfield

60-69

May 29, 2021

3.0 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:13

3

15:13

3

11.8

76

65

151
May 15, 2021

4.0 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 20:50

4

20:50

4

11.5

101

63

140
May 8, 2021

3.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:24

3

16:24

3

11.0

75

57

142
May 1, 2021

3.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:39

3

15:39

3

11.5

75

62

49
April 29, 2021

5.0 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:45

5

25:45

5

11.7

133

67

150
April 24, 2021

5.0 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 23:53

4

23:53

4

10.0

98

50

136

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

25

66

150
April 23, 2021

5.0 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:20

5

25:20

5

11.8

128

66

99
April 22, 2021

3.0 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:55

3

15:55

3

11.3

79

64

107
April 20, 2021

4.0 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:48

4

19:48

4

12.1

104

69

142
April 18, 2021

4.0 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:54

4

19:54

4

12.1

104

69

109

Road Warrior

Ride 100 miles for your chance to win $100

May 2021

View Results

Rally for the Y 2021

Ride to raise money and awareness for your Y!

April 2021

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2021

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

View Results

Rally for the Y 2020

Ride to raise money and awareness for your Y!

February 2020

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:22

1.0
Miles

13.7
MPH

90
Watts

Expresso Speedway

4:22

1.0 Miles
13.7 MPH
90 Watts

Redwood Dash

7:04

1.5
Miles

12.7
MPH

79
Watts

Redwood Dash

7:04

1.5 Miles
12.7 MPH
79 Watts

Campus Loop

9:39

2.0
Miles

12.6
MPH

84
Watts

Campus Loop

9:39

2.0 Miles
12.6 MPH
84 Watts

Mini Mayhem

9:17

2.0
Miles

13.1
MPH

95
Watts

Mini Mayhem

9:17

2.0 Miles
13.1 MPH
95 Watts

Evening Bliss

11:51

2.4
Miles

12.0
MPH

81
Watts

Evening Bliss

11:51

2.4 Miles
12.0 MPH
81 Watts

Rabbit Run

11:47

2.4
Miles

12.1
MPH

85
Watts

Rabbit Run

11:47

2.4 Miles
12.1 MPH
85 Watts

Lost Trail

14:23

2.9
Miles

12.1
MPH

84
Watts

Lost Trail

14:23

2.9 Miles
12.1 MPH
84 Watts

Coastal Run

17:00

3.4
Miles

11.9
MPH

79
Watts

Coastal Run

17:00

3.4 Miles
11.9 MPH
79 Watts

Bent Spoke

20:54

4.0
Miles

11.5
MPH

87
Watts

Bent Spoke

20:54

4.0 Miles
11.5 MPH
87 Watts

Fruitdale

19:22

4.4
Miles

13.7
MPH

97
Watts

Fruitdale

19:22

4.4 Miles
13.7 MPH
97 Watts

Moderate

Quicksilver

30:54

6.3
Miles

12.3
MPH

87
Watts

Quicksilver

30:54

6.3 Miles
12.3 MPH
87 Watts

All-time

May 29, 2021

3.0 Miles

76 Calories

0 Score

May 15, 2021

4.0 Miles

101 Calories

0 Score

May 8, 2021

3.0 Miles

75 Calories

0 Score

May 1, 2021

3.0 Miles

75 Calories

0 Score

April 29, 2021

5.0 Miles

133 Calories

0 Score

April 24, 2021

5.0 Miles

123 Calories

0 Score

April 23, 2021

5.0 Miles

128 Calories

0 Score

April 22, 2021

3.0 Miles

79 Calories

0 Score

April 20, 2021

4.0 Miles

104 Calories

0 Score

April 18, 2021

4.0 Miles

104 Calories

0 Score

Road

Basic

4:22

7:04

9:39

9:17

11:51

11:47

14:23

17:00

20:54

19:22

Moderate

30:54

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain