A. Ludlow

Andrea Ludlow

30-39

All-time

Miles	153
Calories	5,485
Score	43,380

Andrea Ludlow

Harward Recreation Center

30-39

December 31, 2020

3.7 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.74 mi in 14:37

1.11

14:37

3.74

15.4

140

139

141
December 22, 2020

7.5 Miles

317 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

5.16 mi in 30:51

30:51

5.16

10.0

234

103

162

Evening Bliss

2.36 mi in 9:44

1

Laps

9:44

2.36

14.5

83

124

150
December 19, 2020

7.8 Miles

285 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.02 mi in 17:56

1.20

Laps

17:56

4.02

13.4

138

108

155

Track Fever

0.26 mi in 1:40

0.03

Laps

1:40

0.26

9.4

8

61

86

Train

1.54 mi in 9:36

9:36

1.54

9.6

69

96

169

Campus Loop

2.03 mi in 8:01

1

Laps

8:01

2.03

15.2

70

127

157
November 12, 2020

2.4 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:52

1

9:52

2.36

14.4

78

119

141
July 10, 2020

3.4 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:46

1

12:46

3.37

15.8

122

145

138
July 8, 2020

6.1 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:03

1

9:03

2.36

15.6

84

142

144

Campus Loop

0.34 mi in 1:08

0.17

1:08

0.34

18.0

12

174

142

Coastal Run

3.37 mi in 12:57

1

12:57

3.37

15.6

120

141

146
July 6, 2020

5.2 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:17

1

15:17

4.01

15.7

153

154

141

Billy Goat Falls

1.23 mi in 4:54

0.23

4:54

1.23

15.1

35

100

113
July 3, 2020

4.0 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.63 mi in 2:38

0.63

2:38

0.63

14.4

18

105

133

Coastal Run

3.37 mi in 13:24

1

13:24

3.37

15.1

115

131

138
July 2, 2020

3.0 Miles

108 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.01 mi in 5:08

5:08

1.01

11.8

44

119

138

Campus Loop

2.03 mi in 8:19

1

Laps

8:19

2.03

14.6

64

115

119
July 1, 2020

5.0 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:04

1

11:04

2.91

15.8

105

147

154

Fruitdale

2.08 mi in 7:47

0.47

7:47

2.08

16.0

71

140

137

King of the Mountains

Earn 100 mountain points for your chance to win $100

December 2020

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2020

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Titan

Burn 2,500 Calories for your chance to win $100

July 2020

View Results

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2020

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Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

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Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ghost Buster

Basic

Expresso Speedway

4:02

1.0
Miles

14.9
MPH

118
Watts

Expresso Speedway

4:02

1.0 Miles
14.9 MPH
118 Watts

Rolling Thunder

3:53

1.0
Miles

15.7
MPH

152
Watts

Rolling Thunder

3:53

1.0 Miles
15.7 MPH
152 Watts

Redwood Dash

5:23

1.5
Miles

16.8
MPH

146
Watts

Redwood Dash

5:23

1.5 Miles
16.8 MPH
146 Watts

Titan Time

7:51

1.8
Miles

13.4
MPH

122
Watts

Titan Time

7:51

1.8 Miles
13.4 MPH
122 Watts

Campus Loop

7:16

2.0
Miles

16.8
MPH

157
Watts

Campus Loop

7:16

2.0 Miles
16.8 MPH
157 Watts

Evening Bliss

9:03

2.4
Miles

15.7
MPH

142
Watts

Evening Bliss

9:03

2.4 Miles
15.7 MPH
142 Watts

Rabbit Run

9:01

2.4
Miles

15.7
MPH

141
Watts

Rabbit Run

9:01

2.4 Miles
15.7 MPH
141 Watts

Lost Trail

11:04

2.9
Miles

15.8
MPH

147
Watts

Lost Trail

11:04

2.9 Miles
15.8 MPH
147 Watts

Coastal Run

12:44

3.4
Miles

15.9
MPH

146
Watts

Coastal Run

12:44

3.4 Miles
15.9 MPH
146 Watts

Catacombs

17:06

3.7
Miles

13.1
MPH

121
Watts

Catacombs

17:06

3.7 Miles
13.1 MPH
121 Watts

Bent Spoke

15:17

4.0
Miles

15.7
MPH

154
Watts

Bent Spoke

15:17

4.0 Miles
15.7 MPH
154 Watts

Fruitdale

16:23

4.4
Miles

16.2
MPH

140
Watts

Fruitdale

16:23

4.4 Miles
16.2 MPH
140 Watts

Moderate

Broken Spoke

23:08

5.4
Miles

14.1
MPH

127
Watts

Broken Spoke

23:08

5.4 Miles
14.1 MPH
127 Watts

Oblivion

23:14

5.8
Miles

14.9
MPH

138
Watts

Oblivion

23:14

5.8 Miles
14.9 MPH
138 Watts

Farmers Bluff

28:46

6.9
Miles

14.4
MPH

127
Watts

Farmers Bluff

28:46

6.9 Miles
14.4 MPH
127 Watts

Challenging

Monkey Pass

39:36

9.5
Miles

14.4
MPH

135
Watts

Monkey Pass

39:36

9.5 Miles
14.4 MPH
135 Watts

All-time

December 31, 2020

3.7 Miles

140 Calories

0 Score

December 22, 2020

7.5 Miles

317 Calories

0 Score

December 19, 2020

7.8 Miles

285 Calories

0 Score

November 12, 2020

2.4 Miles

78 Calories

0 Score

July 10, 2020

3.4 Miles

122 Calories

0 Score

July 8, 2020

6.1 Miles

216 Calories

0 Score

July 6, 2020

5.2 Miles

188 Calories

0 Score

July 3, 2020

4.0 Miles

133 Calories

0 Score

July 2, 2020

3.0 Miles

108 Calories

0 Score

July 1, 2020

5.0 Miles

176 Calories

0 Score

Road

Challenges

Basic

4:02

3:53

5:23

7:51

7:16

9:03

9:01

11:04

12:44

17:06

15:17

16:23

Moderate

23:08

23:14

28:46

Challenging

39:36

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ghost Buster

This rider is a Team Captain