Sheryl Nishiura
50-59
Sheryl Nishiura
Centurion

All-time

Miles 150
Calories 5,510
Score 0
  • March 12, 2020

    7.2 Miles
    273 Calories
    0 Score
    Rides
    7.22 mi in 31:23
  • March 4, 2020

    7.4 Miles
    287 Calories
    0 Score
    Rides
    7.44 mi in 32:55
  • March 3, 2020

    7.2 Miles
    262 Calories
    0 Score
    Rides
    7.22 mi in 32:29
  • March 1, 2020

    10.6 Miles
    365 Calories
    0 Score
    Rides
    10.55 mi in 44:40
  • February 29, 2020

    11.0 Miles
    448 Calories
    0 Score
    Rides
    11.03 mi in 57:00
  • February 25, 2020

    8.4 Miles
    273 Calories
    0 Score
    Rides
    8.38 mi in 38:50
  • February 21, 2020

    7.2 Miles
    264 Calories
    0 Score
    Rides
    7.22 mi in 33:18
  • February 20, 2020

    7.0 Miles
    252 Calories
    0 Score
    Rides
    6.98 mi in 29:07
  • February 19, 2020

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 30:53
  • February 16, 2020

    7.4 Miles
    271 Calories
    0 Score
    Rides
    7.44 mi in 37:59
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March 2020
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February 2020
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February 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Apple Grinder

28:58

7.0 Miles
14.4 MPH
122 Watts
Sunday Afternoon

30:53

7.0 Miles
13.5 MPH
109 Watts

Challenging

Ravens Roost

31:23

7.2 Miles
13.8 MPH
121 Watts
Stormy Hollow

31:44

7.4 Miles
14.0 MPH
129 Watts
Oh Mama

37:38

7.9 Miles
12.5 MPH
120 Watts
Falcon Flight

38:50

8.4 Miles
12.9 MPH
100 Watts
Outlaw Rock

50:45

10.0 Miles
11.8 MPH
114 Watts
Lucky Streak

44:40

10.6 Miles
14.2 MPH
117 Watts

Extreme

Thunderball

52:39

10.7 Miles
12.1 MPH
101 Watts
Gut Buster

57:00

11.0 Miles
11.6 MPH
111 Watts