Ron Agona
70-79
Ron Agona
Centurion

All-time

Miles 126
Calories 3,699
Score 0
  • March 12, 2020

    7.2 Miles
    211 Calories
    0 Score
    Rides
    7.21 mi in 33:24
  • March 10, 2020

    7.2 Miles
    208 Calories
    0 Score
    Rides
    7.17 mi in 32:29
  • March 2, 2020

    7.4 Miles
    226 Calories
    0 Score
    Rides
    7.36 mi in 30:42
  • February 27, 2020

    9.2 Miles
    264 Calories
    0 Score
    Rides
    9.22 mi in 41:54
  • February 25, 2020

    9.4 Miles
    274 Calories
    0 Score
    Rides
    9.38 mi in 41:20
  • February 24, 2020

    9.2 Miles
    265 Calories
    0 Score
    Rides
    9.22 mi in 41:12
  • February 21, 2020

    8.8 Miles
    251 Calories
    0 Score
    Rides
    8.84 mi in 40:00
  • February 19, 2020

    9.2 Miles
    258 Calories
    0 Score
    Rides
    9.16 mi in 42:25
  • February 18, 2020

    8.1 Miles
    219 Calories
    0 Score
    Rides
    8.10 mi in 38:18
  • February 16, 2020

    10.9 Miles
    305 Calories
    0 Score
    Rides
    10.88 mi in 51:10
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

8:52

2.0 Miles
13.6 MPH
92 Watts
Coastal Run

14:32

3.4 Miles
13.9 MPH
100 Watts
Fruitdale

17:58

4.4 Miles
14.7 MPH
104 Watts