Ken Lifquist
First Mile

All-time

Miles 3
Calories 79
Score 0
  • March 11, 2020

    1.7 Miles
    42 Calories
    0 Score
    Rides
    1.73 mi in 10:00
  • February 18, 2020

    0.8 Miles
    21 Calories
    0 Score
    Rides
    0.83 mi in 5:00
  • February 17, 2020

    0.7 Miles
    16 Calories
    0 Score
    Rides
    0.74 mi in 5:00
Ride 10 hours for your chance to win $100
March 2020
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February 2020

Road

First Mile
First Mile

Basic

Redwood Dash (Timed)

5:00

0.8 Miles
9.9 MPH
46 Watts
Fruitdale (Timed)

10:00

1.7 Miles
10.7 MPH
47 Watts