R. Pena

Ricardo Pena

YMCA - Greater Springfield - Tower Square

40-49

All-time

Miles	134
Calories	4,901
Score	129,870

Ricardo Pena

YMCA - Greater Springfield - Tower Square

40-49

May 16, 2022

5.6 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:24

1

8:24

2.03

14.5

69

120

152

Campus Loop

2.03 mi in 8:26

1

8:26

2.03

14.4

68

116

146

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

47

109

143
April 18, 2022

5.5 Miles

185 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

18,430 points

18,430

5:00

0.94

11.3

31

80

137

Coin Toss - Speed - 5 Min

20,840 points

20,840

5:00

1.12

13.4

38

106

140

Animal Adventure - Speed - 5 Min

56,130 points

56,130

5:00

1.1

13.2

36

99

142

Dragons Island - Speed - 5 Min

17,530 points

17,530

5:00

1.16

14.0

40

111

146

Coin Toss - Speed - 5 Min

16,940 points

16,940

5:00

1.16

13.9

40

111

137
March 7, 2022

4.4 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:07

1

11:07

2.36

12.7

73

91

120

Campus Loop

2.03 mi in 8:08

1

8:08

2.03

15.0

71

126

125
February 22, 2022

4.1 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:07

1

8:07

2.03

15.0

70

125

134

Campus Loop

2.03 mi in 8:08

1

8:08

2.03

15.0

70

125

128
February 21, 2022

8.4 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

34

111

144

Billy Goat Falls

5.37 mi in 25:40

1

25:40

5.37

12.6

220

121

148

Campus Loop

2.03 mi in 8:09

1

8:09

2.03

14.9

72

127

139
February 8, 2022

3.4 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

35

123

151

Rabbit Run

2.36 mi in 9:33

1

9:33

2.36

14.8

89

133

131
February 7, 2022

2.5 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

47

107

163

Rolling Thunder

1.02 mi in 4:15

1

4:15

1.02

14.4

37

121

162
February 28, 2020

8.8 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:41

1

15:41

4.42

16.9

156

159

141

Fruitdale

4.42 mi in 16:30

1

16:30

4.42

16.1

146

140

132
February 27, 2020

9.9 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:05

1

15:05

4.42

17.6

160

172

148

Fruitdale

4.42 mi in 15:11

1

15:11

4.42

17.5

162

172

140

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

31

79

127
February 26, 2020

11.9 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.08 mi in 11:35

0.70

11:35

3.08

16.0

101

139

141

Fruitdale

4.42 mi in 15:43

1

15:43

4.42

16.9

154

157

146

Fruitdale

4.42 mi in 15:06

1

15:06

4.42

17.6

162

173

147

Road Warrior

Ride 100 miles for your chance to win $100

May 2022

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Dragon Hunter

Score 1 million game points for your chance to win $100

April 2022

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Workout Wizard

Ride 10 hours for your chance to win $100

March 2022

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Rally for the Y 2022

Ride to raise money and awareness for your Y!

February 2022

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Ghost Buster

Bust 5 personal bests for your chance to win $100

February 2022

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Rally for the Y 2020

Ride to raise money and awareness for your Y!

February 2020

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:10

1.0
Miles

14.6
MPH

123
Watts

Rolling Thunder

4:10

1.0 Miles
14.6 MPH
123 Watts

Redwood Dash

6:14

1.5
Miles

14.5
MPH

109
Watts

Redwood Dash

6:14

1.5 Miles
14.5 MPH
109 Watts

Titan Time

9:41

1.8
Miles

10.9
MPH

89
Watts

Titan Time

9:41

1.8 Miles
10.9 MPH
89 Watts

Campus Loop

8:07

2.0
Miles

15.0
MPH

125
Watts

Campus Loop

8:07

2.0 Miles
15.0 MPH
125 Watts

Rabbit Run

9:33

2.4
Miles

14.9
MPH

133
Watts

Rabbit Run

9:33

2.4 Miles
14.9 MPH
133 Watts

Bent Spoke

18:04

4.0
Miles

13.3
MPH

116
Watts

Bent Spoke

18:04

4.0 Miles
13.3 MPH
116 Watts

Fruitdale

15:05

4.4
Miles

17.6
MPH

172
Watts

Fruitdale

15:05

4.4 Miles
17.6 MPH
172 Watts

Moderate

Dragon Fire

19:39

5.0
Miles

15.3
MPH

136
Watts

Dragon Fire

19:39

5.0 Miles
15.3 MPH
136 Watts

Billy Goat Falls

25:40

5.4
Miles

12.6
MPH

121
Watts

Billy Goat Falls

25:40

5.4 Miles
12.6 MPH
121 Watts

Sunday Afternoon

29:38

7.0
Miles

14.1
MPH

132
Watts

Sunday Afternoon

29:38

7.0 Miles
14.1 MPH
132 Watts

All-time

May 16, 2022

5.6 Miles

184 Calories

0 Score

April 18, 2022

5.5 Miles

185 Calories

0 Score

March 7, 2022

4.4 Miles

144 Calories

0 Score

February 22, 2022

4.1 Miles

140 Calories

0 Score

February 21, 2022

8.4 Miles

326 Calories

0 Score

February 8, 2022

3.4 Miles

124 Calories

0 Score

February 7, 2022

2.5 Miles

84 Calories

0 Score

February 28, 2020

8.8 Miles

302 Calories

0 Score

February 27, 2020

9.9 Miles

353 Calories

0 Score

February 26, 2020

11.9 Miles

417 Calories

0 Score

Road

Basic

4:10

6:14

9:41

8:07

9:33

18:04

15:05

Moderate

19:39

25:40

29:38

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain