S. Shivers

Steve Shivers

40-49

All-time

Miles	27
Calories	900
Score	7,060

Steve Shivers

Workout Anytime - Kennesaw

40-49

March 7, 2020

3.2 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.28 mi in 1:10

0.28

1:10

0.28

14.4

11

147

0

Alpine Splash

2.93 mi in 13:34

1

13:34

2.93

13.0

115

124

176
February 29, 2020

4.5 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.58 mi in 7:31

0.54

7:31

1.58

12.6

63

120

157

Lost Trail

2.91 mi in 13:02

1

13:02

2.91

13.4

96

105

0
February 27, 2020

6.8 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:51

1

10:51

2.36

13.1

74

97

191

Rabbit Run

2.36 mi in 10:53

1

10:53

2.36

13.0

74

96

169

Campus Loop

2.03 mi in 9:05

1

9:05

2.03

13.4

61

95

150
February 22, 2020

5.8 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:12

1

9:12

2.03

13.2

60

93

0

Campus Loop

2.03 mi in 9:19

1

9:19

2.03

13.1

61

92

0

Titan Time

1.75 mi in 8:58

1

8:58

1.75

11.7

58

90

153
February 14, 2020

3.5 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

44

105

46

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

35

129

78

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

31

116

181
February 8, 2020

2.5 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

29

77

160

Redwood Dash

0.43 mi in 2:07

0.29

2:07

0.43

12.2

11

76

115

Rolling Thunder

1.02 mi in 4:59

1

4:59

1.02

12.3

30

83

120

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:01

1.0
Miles

15.0
MPH

116
Watts

Expresso Speedway

4:01

1.0 Miles
15.0 MPH
116 Watts

Rolling Thunder

4:03

1.0
Miles

15.0
MPH

129
Watts

Rolling Thunder

4:03

1.0 Miles
15.0 MPH
129 Watts

Redwood Dash

6:17

1.5
Miles

14.3
MPH

105
Watts

Redwood Dash

6:17

1.5 Miles
14.3 MPH
105 Watts

Titan Time

8:58

1.8
Miles

11.7
MPH

90
Watts

Titan Time

8:58

1.8 Miles
11.7 MPH
90 Watts

Campus Loop

9:05

2.0
Miles

13.4
MPH

95
Watts

Campus Loop

9:05

2.0 Miles
13.4 MPH
95 Watts

Mini Mayhem

9:12

2.0
Miles

13.3
MPH

93
Watts

Mini Mayhem

9:12

2.0 Miles
13.3 MPH
93 Watts

Evening Bliss

10:51

2.4
Miles

13.1
MPH

97
Watts

Evening Bliss

10:51

2.4 Miles
13.1 MPH
97 Watts

Rabbit Run

10:53

2.4
Miles

13.0
MPH

96
Watts

Rabbit Run

10:53

2.4 Miles
13.0 MPH
96 Watts

Lost Trail

13:02

2.9
Miles

13.4
MPH

105
Watts

Lost Trail

13:02

2.9 Miles
13.4 MPH
105 Watts

Alpine Splash

13:34

2.9
Miles

13.0
MPH

124
Watts

Alpine Splash

13:34

2.9 Miles
13.0 MPH
124 Watts

All-time

March 7, 2020

3.2 Miles

126 Calories

0 Score

February 29, 2020

4.5 Miles

159 Calories

0 Score

February 27, 2020

6.8 Miles

209 Calories

0 Score

February 22, 2020

5.8 Miles

179 Calories

0 Score

February 14, 2020

3.5 Miles

110 Calories

0 Score

February 8, 2020

2.5 Miles

70 Calories

0 Score

Road

Basic

4:01

4:03

6:17

8:58

9:05

9:12

10:51

10:53

13:02

13:34

Marathoner

Biker

First Mile

This rider is a Team Captain