DONNA Shephard
Charles Whitlock Recreation Center
60-69
DONNA Shephard
McKinley Ride of the Week: 23

All-time

Miles 564
Calories 17,120
Score 131,562

  • November 21, 2023

    2.5 Miles
    24 Calories
    0 Score
    Rides
    0.48 mi in 1:29
    2.03 mi in 5:45

  • November 11, 2023

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 9:52

  • November 9, 2023

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.03 mi in 9:52

  • November 4, 2023

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 11:02

  • November 1, 2023

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 9:50

  • October 30, 2023

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 9:08

  • October 28, 2023

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 11:00

  • October 25, 2023

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 11:16

  • October 18, 2023

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 10:17

  • October 16, 2023

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 14:46
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

4:06

1.0 Miles
14.7 MPH
94 Watts
Rolling Thunder

4:26

1.0 Miles
13.8 MPH
89 Watts
Redwood Dash

6:08

1.5 Miles
14.6 MPH
94 Watts
Titan Time

8:00

1.8 Miles
13.1 MPH
103 Watts
Campus Loop

5:45

2.0 Miles
21.1 MPH
33 Watts
Mini Mayhem

8:31

2.0 Miles
14.3 MPH
94 Watts
Evening Bliss

10:17

2.4 Miles
13.8 MPH
93 Watts
Rabbit Run

10:47

2.4 Miles
13.2 MPH
87 Watts
Lost Trail

12:29

2.9 Miles
14.0 MPH
97 Watts
Alpine Splash

15:08

2.9 Miles
11.6 MPH
94 Watts
Coastal Run

13:22

3.4 Miles
15.1 MPH
118 Watts
Catacombs

19:15

3.7 Miles
11.6 MPH
91 Watts
Bent Spoke

21:07

4.0 Miles
11.3 MPH
71 Watts
Fruitdale

18:19

4.4 Miles
14.5 MPH
95 Watts

Moderate

City Express

35:45

4.5 Miles
8.1 MPH
76 Watts
Dragon Fire

21:50

5.0 Miles
13.8 MPH
90 Watts
Billy Goat Falls

31:11

5.4 Miles
10.4 MPH
74 Watts
Broken Spoke

27:45

5.4 Miles
11.6 MPH
81 Watts
Moody Ambush

28:01

5.4 Miles
11.6 MPH
80 Watts
Oblivion

27:23

5.8 Miles
12.6 MPH
85 Watts
Quicksilver

29:21

6.3 Miles
13.0 MPH
83 Watts
Farmers Bluff

32:13

6.9 Miles
12.9 MPH
86 Watts
Stump Puller

31:52

6.9 Miles
13.2 MPH
89 Watts
Apple Grinder

34:22

7.0 Miles
12.2 MPH
83 Watts
Sunday Afternoon

35:23

7.0 Miles
11.9 MPH
79 Watts
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