Alex Rider
YMCA - MEWSA - Edison
30-39
Alex Rider
Marathoner

All-time

Miles 31
Calories 1,228
Score 357,470

  • March 1, 2020

    4.8 Miles
    142 Calories
    0 Score
    Rides
    108,150 points
    27,760 points

  • February 22, 2020

    2.3 Miles
    104 Calories
    0 Score
    Rides
    21,324 points
    0.29 mi in 1:34
    0.30 mi in 1:25
    0.63 mi in 3:12
    0.54 mi in 3:10

  • February 17, 2020

    2.5 Miles
    102 Calories
    0 Score
    Rides
    1.50 mi in 7:44
    14,264 points
    0.51 mi in 3:10

  • February 15, 2020

    1.2 Miles
    46 Calories
    0 Score
    Rides
    25,858 points
    16,144 points

  • February 12, 2020

    2.0 Miles
    49 Calories
    0 Score
    Rides
    2.00 mi in 13:11

  • February 10, 2020

    5.7 Miles
    172 Calories
    0 Score
    Rides
    5.71 mi in 31:26

  • February 9, 2020

    3.9 Miles
    127 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    0.54 mi in 2:31
    2.36 mi in 18:22
    Goal: 5 Minutes
Workout Wizard
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March 2020
Rally for the Y 2020
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February 2020
Ghost Buster
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February 2020

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:34

1.0 Miles
13.0 MPH
75 Watts
Rolling Thunder

5:14

1.0 Miles
11.9 MPH
69 Watts
Redwood Dash

7:44

1.5 Miles
11.8 MPH
74 Watts
Rabbit Run

18:22

2.4 Miles
7.9 MPH
44 Watts
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