M. Betts

Mike Betts

60-69

All-time

Miles	277
Calories	10,851
Score	0

Mike Betts

YMCA - Greater Omaha - Armbrust

60-69

April 9, 2021

5.8 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 23:05

1

23:05

5.75

14.9

220

140

126
April 7, 2021

18.3 Miles

745 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:31:49

1

1:31:49

18.3

12.0

745

115

141
April 5, 2021

13.5 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:00:23

1

1:00:23

13.51

13.4

482

112

154
March 31, 2021

9.5 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 45:50

1

45:50

9.54

12.5

341

103

132
March 29, 2021

13.5 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:00:03

1

1:00:03

13.51

13.5

484

113

159
March 26, 2021

10.7 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 50:47

1

50:47

10.67

12.6

397

109

143
March 24, 2021

10.0 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 56:54

1

56:54

10.01

10.6

402

96

148
March 22, 2021

11.8 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:08:11

1

1:08:11

11.81

10.4

496

100

158
March 16, 2021

21.1 Miles

768 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

21.10 mi in 1:26:51

2

1:26:51

21.1

14.6

768

128

131
March 12, 2021

13.5 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 53:52

1

53:52

13.51

15.0

521

142

126

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February 2021

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Ride of the Week: 2021

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3 Jan 2021 - 1 Jan 2022

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February 2020

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Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 9

Ride of the Week: 8

Moderate

Dragon Fire

18:51

5.0
Miles

15.9
MPH

143
Watts

Dragon Fire

18:51

5.0 Miles
15.9 MPH
143 Watts

Oblivion

23:05

5.8
Miles

14.9
MPH

140
Watts

Oblivion

23:05

5.8 Miles
14.9 MPH
140 Watts

Ironhorse Rush

31:27

6.0
Miles

11.5
MPH

93
Watts

Ironhorse Rush

31:27

6.0 Miles
11.5 MPH
93 Watts

Sunday Afternoon

32:17

7.0
Miles

12.9
MPH

101
Watts

Sunday Afternoon

32:17

7.0 Miles
12.9 MPH
101 Watts

Challenging

Odyssey

33:25

7.6
Miles

13.6
MPH

139
Watts

Odyssey

33:25

7.6 Miles
13.6 MPH
139 Watts

Monkey Pass

45:50

9.5
Miles

12.5
MPH

103
Watts

Monkey Pass

45:50

9.5 Miles
12.5 MPH
103 Watts

Outlaw Rock

48:59

10.0
Miles

12.3
MPH

124
Watts

Outlaw Rock

48:59

10.0 Miles
12.3 MPH
124 Watts

Camel Country

45:49

10.0
Miles

13.1
MPH

134
Watts

Camel Country

45:49

10.0 Miles
13.1 MPH
134 Watts

Lucky Streak

42:47

10.6
Miles

14.8
MPH

130
Watts

Lucky Streak

42:47

10.6 Miles
14.8 MPH
130 Watts

Extreme

Thunderball

50:47

10.7
Miles

12.6
MPH

109
Watts

Thunderball

50:47

10.7 Miles
12.6 MPH
109 Watts

Gut Buster

51:48

11.0
Miles

12.8
MPH

133
Watts

Gut Buster

51:48

11.0 Miles
12.8 MPH
133 Watts

Lost Valley

51:07

11.5
Miles

13.5
MPH

146
Watts

Lost Valley

51:07

11.5 Miles
13.5 MPH
146 Watts

Ocean Plunge

1:08:11

11.8
Miles

10.4
MPH

100
Watts

Ocean Plunge

1:08:11

11.8 Miles
10.4 MPH
100 Watts

Vindicator

52:30

12.2
Miles

13.9
MPH

144
Watts

Vindicator

52:30

12.2 Miles
13.9 MPH
144 Watts

Grape Stomper

57:46

12.2
Miles

12.6
MPH

112
Watts

Grape Stomper

57:46

12.2 Miles
12.6 MPH
112 Watts

Temple Ridge

53:52

13.5
Miles

15.0
MPH

142
Watts

Temple Ridge

53:52

13.5 Miles
15.0 MPH
142 Watts

Ascension

1:31:49

18.3
Miles

12.0
MPH

115
Watts

Ascension

1:31:49

18.3 Miles
12.0 MPH
115 Watts

All-time

April 9, 2021

5.8 Miles

220 Calories

0 Score

April 7, 2021

18.3 Miles

745 Calories

0 Score

April 5, 2021

13.5 Miles

482 Calories

0 Score

March 31, 2021

9.5 Miles

341 Calories

0 Score

March 29, 2021

13.5 Miles

484 Calories

0 Score

March 26, 2021

10.7 Miles

397 Calories

0 Score

March 24, 2021

10.0 Miles

402 Calories

0 Score

March 22, 2021

11.8 Miles

496 Calories

0 Score

March 16, 2021

21.1 Miles

768 Calories

0 Score

March 12, 2021

13.5 Miles

521 Calories

0 Score

Road

Challenges

Moderate

18:51

23:05

31:27

32:17

Challenging

33:25

45:50

48:59

45:49

42:47

Extreme

50:47

51:48

51:07

1:08:11

52:30

57:46

53:52

1:31:49

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 9

Ride of the Week: 8

This rider is a Team Captain