Raj Minhas
YMCA - Calgary - Shawnessy
50-59
Raj Minhas
Centurion Ride of the Week: 7

Year-to-date

Miles 19
Calories 597
Score 0

All-time

Miles 108
Calories 3,245
Score 0

Monthly Activity

  • February 16, 2024

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:03

  • February 4, 2024

    6.9 Miles
    229 Calories
    0 Score
    Rides
    6.91 mi in 32:29

  • February 3, 2024

    5.4 Miles
    178 Calories
    0 Score
    Rides
    5.43 mi in 30:10

  • February 2, 2024

    4.4 Miles
    117 Calories
    0 Score
    Rides
    4.42 mi in 22:35

  • February 26, 2022

    5.0 Miles
    138 Calories
    0 Score
    Rides
    5.00 mi in 26:12

  • February 25, 2022

    5.0 Miles
    142 Calories
    0 Score
    Rides
    5.00 mi in 24:07

  • February 23, 2022

    4.0 Miles
    107 Calories
    0 Score
    Rides
    4.02 mi in 26:26

  • February 20, 2022

    4.0 Miles
    115 Calories
    0 Score
    Rides
    4.00 mi in 24:57

  • February 17, 2022

    5.0 Miles
    126 Calories
    0 Score
    Rides
    5.00 mi in 31:39

  • February 15, 2022

    3.0 Miles
    114 Calories
    0 Score
    Rides
    3.02 mi in 32:23
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

4:02

1.0 Miles
14.9 MPH
110 Watts
Redwood Dash

6:35

1.5 Miles
13.7 MPH
94 Watts
Campus Loop

14:17

2.0 Miles
8.5 MPH
40 Watts
Mini Mayhem

9:03

2.0 Miles
13.5 MPH
97 Watts
Rabbit Run

19:38

2.4 Miles
7.2 MPH
34 Watts
Fruitdale

22:35

4.4 Miles
11.8 MPH
69 Watts

Moderate

Dragon Fire

26:12

5.0 Miles
11.5 MPH
70 Watts
Moody Ambush

30:10

5.4 Miles
10.8 MPH
75 Watts
Farmers Bluff

32:29

6.9 Miles
12.8 MPH
96 Watts
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