Lisa Reda
Gold's Gym - Newburgh
50-59
Lisa Reda
Next Stop: Glory Ride of the Week: 12

All-time

Miles 957
Calories 35,859
Score 45,123

  • May 27, 2023

    6.0 Miles
    214 Calories
    0 Score
    Rides
    6.01 mi in 27:44

  • May 14, 2023

    11.9 Miles
    427 Calories
    0 Score
    Rides
    8.38 mi in 33:35
    3.50 mi in 14:37

  • April 30, 2023

    17.9 Miles
    679 Calories
    0 Score
    Rides
    3.00 mi in 12:01
    14.88 mi in 1:04:26

  • April 15, 2023

    22.8 Miles
    793 Calories
    0 Score
    Rides
    9.00 mi in 34:33
    13.82 mi in 55:14

  • March 26, 2023

    17.5 Miles
    621 Calories
    0 Score
    Rides
    10.64 mi in 43:15
    6.91 mi in 27:26

  • March 19, 2023

    22.2 Miles
    805 Calories
    0 Score
    Rides
    1.50 mi in 5:41
    6.41 mi in 26:14
    10.55 mi in 40:40
    3.73 mi in 16:15

  • March 11, 2023

    16.8 Miles
    650 Calories
    0 Score
    Rides
    5.00 mi in 20:27
    11.81 mi in 59:18

  • February 12, 2023

    23.9 Miles
    901 Calories
    0 Score
    Rides
    9.25 mi in 36:59
    7.22 mi in 29:20
    7.46 mi in 31:58

  • February 5, 2023

    19.3 Miles
    790 Calories
    0 Score
    Rides
    6.01 mi in 25:52
    7.87 mi in 34:43
    5.37 mi in 22:49

  • January 2, 2023

    20.8 Miles
    774 Calories
    0 Score
    Rides
    3.50 mi in 15:16
    0.25 mi in 1:51
    11.16 mi in 44:05
    5.86 mi in 25:45
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior

Basic

Expresso Speedway

3:38

1.0 Miles
16.3 MPH
130 Watts
Rolling Thunder

4:01

1.0 Miles
15.3 MPH
122 Watts
Redwood Dash

5:28

1.5 Miles
16.5 MPH
132 Watts
Titan Time

7:15

1.8 Miles
14.3 MPH
130 Watts
Campus Loop

10:46

2.0 Miles
11.3 MPH
61 Watts
Mini Mayhem

7:31

2.0 Miles
16.2 MPH
132 Watts
Evening Bliss

9:27

2.4 Miles
14.9 MPH
118 Watts
Rabbit Run

9:06

2.4 Miles
15.5 MPH
127 Watts
Lost Trail

12:38

2.9 Miles
13.9 MPH
101 Watts
Alpine Splash

12:52

2.9 Miles
13.7 MPH
131 Watts
Coastal Run

14:09

3.4 Miles
14.3 MPH
105 Watts
Catacombs

15:10

3.7 Miles
14.7 MPH
138 Watts
Bent Spoke

15:24

4.0 Miles
15.5 MPH
141 Watts
Fruitdale

17:54

4.4 Miles
14.8 MPH
102 Watts

Moderate

City Express

24:06

4.5 Miles
11.4 MPH
131 Watts
Dragon Fire

20:07

5.0 Miles
14.9 MPH
113 Watts
Billy Goat Falls

22:49

5.4 Miles
14.1 MPH
135 Watts
Broken Spoke

21:37

5.4 Miles
14.9 MPH
137 Watts
Moody Ambush

21:09

5.4 Miles
15.4 MPH
144 Watts
Oblivion

22:55

5.8 Miles
15.1 MPH
129 Watts
Ironhorse Rush

24:30

6.0 Miles
14.7 MPH
135 Watts
Quicksilver

25:44

6.3 Miles
14.8 MPH
118 Watts
Farmers Bluff

27:26

6.9 Miles
15.1 MPH
128 Watts
Stump Puller

27:14

6.9 Miles
15.3 MPH
131 Watts
Apple Grinder

29:59

7.0 Miles
14.0 MPH
115 Watts
Sunday Afternoon

27:15

7.0 Miles
15.4 MPH
140 Watts

Challenging

Ravens Roost

29:20

7.2 Miles
14.8 MPH
137 Watts
Stormy Hollow

30:55

7.4 Miles
14.5 MPH
139 Watts
Odyssey

34:56

7.6 Miles
13.1 MPH
118 Watts
Wicked Workout

34:43

7.9 Miles
13.6 MPH
142 Watts
Oh Mama

39:28

7.9 Miles
12.0 MPH
109 Watts
Rough Rider

32:17

8.4 Miles
15.6 MPH
135 Watts
Falcon Flight

32:25

8.4 Miles
15.5 MPH
133 Watts
Track Fever

33:16

9.0 Miles
16.2 MPH
128 Watts
Monkey Pass

39:51

9.5 Miles
14.4 MPH
123 Watts
Outlaw Rock

48:35

10.0 Miles
12.3 MPH
114 Watts
Camel Country

46:35

10.0 Miles
12.9 MPH
122 Watts
Drifters Peak

47:26

10.2 Miles
12.8 MPH
121 Watts
Lucky Streak

40:40

10.6 Miles
15.6 MPH
134 Watts

Extreme

Thunderball

47:52

10.7 Miles
13.4 MPH
110 Watts
Gut Buster

50:40

11.0 Miles
13.0 MPH
128 Watts
Lost Valley

53:57

11.5 Miles
12.9 MPH
129 Watts
Ocean Plunge

53:51

11.8 Miles
13.2 MPH
134 Watts
Vindicator

53:32

12.2 Miles
13.7 MPH
124 Watts
Grape Stomper

51:30

12.2 Miles
14.2 MPH
137 Watts
Pyramid Mountain

52:16

13.5 Miles
15.6 MPH
134 Watts
Temple Ridge

52:30

13.5 Miles
15.5 MPH
137 Watts
Ascension

1:19:16

18.3 Miles
13.8 MPH
138 Watts
Savage Revenge

1:30:04

20.0 Miles
13.4 MPH
124 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default