Ron Shinn
Double Marathoner

All-time

Miles 55
Calories 1,857
Score 0
  • March 13, 2020

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.34 mi in 1:43
  • March 12, 2020

    2.9 Miles
    93 Calories
    0 Score
    Rides
    2.91 mi in 13:49
  • March 11, 2020

    4.0 Miles
    131 Calories
    0 Score
    Rides
    4.01 mi in 22:12
  • March 10, 2020

    10.0 Miles
    389 Calories
    0 Score
    Rides
    10.01 mi in 1:06:32
  • March 9, 2020

    6.5 Miles
    201 Calories
    0 Score
    Rides
    5.00 mi in 23:21
    1.49 mi in 7:57
  • March 6, 2020

    7.2 Miles
    257 Calories
    0 Score
    Rides
    7.22 mi in 37:58
  • March 2, 2020

    8.5 Miles
    264 Calories
    0 Score
    Rides
    6.98 mi in 40:14
    1.50 mi in 7:36
  • February 19, 2020

    8.5 Miles
    274 Calories
    0 Score
    Rides
    6.98 mi in 39:01
    1.50 mi in 7:29
  • February 18, 2020

    6.9 Miles
    228 Calories
    0 Score
    Rides
    6.91 mi in 35:03
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

7:29

1.5 Miles
12.0 MPH
72 Watts
Lost Trail

13:49

2.9 Miles
12.6 MPH
93 Watts
Bent Spoke

22:12

4.0 Miles
10.8 MPH
79 Watts

Moderate

Dragon Fire

23:21

5.0 Miles
12.9 MPH
90 Watts
Farmers Bluff

35:03

6.9 Miles
11.8 MPH
89 Watts
Sunday Afternoon

39:01

7.0 Miles
10.7 MPH
80 Watts

Challenging

Ravens Roost

37:58

7.2 Miles
11.4 MPH
94 Watts
Outlaw Rock

1:06:32

10.0 Miles
9.0 MPH
77 Watts