A. Miller

Andrea Miller

40-49

All-time

Miles	40
Calories	1,456
Score	0

Andrea Miller

YMCA - Greater Providence - Newman

40-49

March 1, 2020

7.0 Miles

258 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.05 mi in 4:03

4:03

1.05

15.5

36

128

141

Rolling Thunder

1.02 mi in 4:08

1

Laps

4:08

1.02

14.8

34

116

127

Alpine Splash

2.93 mi in 12:33

1

Laps

12:33

2.93

14.0

124

142

135

Expresso Speedway

2.00 mi in 7:58

2

Laps

7:58

2

15.1

63

108

121
February 28, 2020

4.7 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

28

78

109

Catacombs

3.73 mi in 15:16

1

15:16

3.73

14.7

146

136

147
February 26, 2020

5.6 Miles

217 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.87 mi in 5:18

0.87

Laps

5:18

0.87

9.8

28

67

126

Train

1.02 mi in 4:04

4:04

1.02

14.9

34

118

0

Catacombs

3.73 mi in 14:09

1

Laps

14:09

3.73

15.8

154

157

124
February 25, 2020

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

63

102

110
February 24, 2020

2.0 Miles

72 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.05 mi in 7:56

Goal: 2 Miles

7:56

2.05

15.5

72

127

122
February 23, 2020

6.4 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 11:00

2

11:00

3

16.4

102

131

68

Coastal Run

3.37 mi in 13:36

1

13:36

3.37

14.9

115

117

143
February 21, 2020

5.3 Miles

183 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:46

1

Laps

3:46

1.02

16.2

37

139

149

Train

0.32 mi in 1:40

1:40

0.32

11.6

8

64

111

Rolling Thunder

1.02 mi in 3:47

1

Laps

3:47

1.02

16.2

37

138

150

Lost Trail

2.91 mi in 11:44

1

Laps

11:44

2.91

14.9

102

121

124
February 20, 2020

6.1 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:01

1

9:01

2.36

15.7

85

134

152

Catacombs

3.73 mi in 15:36

1

15:36

3.73

14.3

145

131

141

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:47

1.0
Miles

15.8
MPH

120
Watts

Expresso Speedway

3:47

1.0 Miles
15.8 MPH
120 Watts

Rolling Thunder

3:46

1.0
Miles

16.2
MPH

139
Watts

Rolling Thunder

3:46

1.0 Miles
16.2 MPH
139 Watts

Redwood Dash

5:26

1.5
Miles

16.4
MPH

131
Watts

Redwood Dash

5:26

1.5 Miles
16.4 MPH
131 Watts

Campus Loop

8:27

2.0
Miles

14.3
MPH

102
Watts

Campus Loop

8:27

2.0 Miles
14.3 MPH
102 Watts

Rabbit Run

9:01

2.4
Miles

15.6
MPH

134
Watts

Rabbit Run

9:01

2.4 Miles
15.6 MPH
134 Watts

Lost Trail

11:44

2.9
Miles

14.9
MPH

121
Watts

Lost Trail

11:44

2.9 Miles
14.9 MPH
121 Watts

Alpine Splash

12:33

2.9
Miles

14.0
MPH

142
Watts

Alpine Splash

12:33

2.9 Miles
14.0 MPH
142 Watts

Coastal Run

13:36

3.4
Miles

14.9
MPH

117
Watts

Coastal Run

13:36

3.4 Miles
14.9 MPH
117 Watts

Catacombs

14:09

3.7
Miles

15.7
MPH

157
Watts

Catacombs

14:09

3.7 Miles
15.7 MPH
157 Watts

All-time

March 1, 2020

7.0 Miles

258 Calories

0 Score

February 28, 2020

4.7 Miles

174 Calories

0 Score

February 26, 2020

5.6 Miles

217 Calories

0 Score

February 25, 2020

2.0 Miles

63 Calories

0 Score

February 24, 2020

2.0 Miles

72 Calories

0 Score

February 23, 2020

6.4 Miles

217 Calories

0 Score

February 21, 2020

5.3 Miles

183 Calories

0 Score

February 20, 2020

6.1 Miles

230 Calories

0 Score

Road

Basic

3:47

3:46

5:26

8:27

9:01

11:44

12:33

13:36

14:09

Marathoner

Biker

First Mile

This rider is a Team Captain