Ronald Duwell
JCC - Siegel
50-59
Ronald Duwell
McKinley Ride of the Week: 50

All-time

Miles 708
Calories 35,461
Score 54,370

  • March 8, 2022

    9.7 Miles
    464 Calories
    0 Score
    Rides
    9.71 mi in 31:27

  • March 1, 2022

    7.6 Miles
    381 Calories
    0 Score
    Rides
    7.60 mi in 25:29

  • February 25, 2022

    10.7 Miles
    519 Calories
    0 Score
    Rides
    10.67 mi in 34:37

  • February 20, 2022

    5.7 Miles
    248 Calories
    0 Score
    Rides
    5.70 mi in 20:54

  • February 14, 2022

    11.8 Miles
    622 Calories
    0 Score
    Rides
    11.81 mi in 39:41

  • January 14, 2022

    9.4 Miles
    473 Calories
    0 Score
    Rides
    2.00 mi in 6:41
    7.44 mi in 23:33

  • December 29, 2021

    3.7 Miles
    185 Calories
    0 Score
    Rides
    3.73 mi in 11:48

  • December 28, 2021

    7.0 Miles
    331 Calories
    0 Score
    Rides
    6.98 mi in 22:16

  • December 13, 2021

    12.2 Miles
    633 Calories
    0 Score
    Rides
    12.18 mi in 38:29

  • December 10, 2021

    10.0 Miles
    549 Calories
    0 Score
    Rides
    10.01 mi in 30:51
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
JCC Madness
The roads are digital but the sweat is real!
5 Mar 2020 - 15 Mar 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 50
Ride of the Week: 50
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44

Basic

Expresso Speedway

2:38

1.0 Miles
22.9 MPH
314 Watts
Redwood Dash

4:27

1.5 Miles
20.3 MPH
238 Watts
Titan Time

5:23

1.8 Miles
19.5 MPH
248 Watts
Campus Loop

6:12

2.0 Miles
19.7 MPH
231 Watts
Evening Bliss

7:20

2.4 Miles
19.3 MPH
228 Watts
Lost Trail

8:29

2.9 Miles
20.6 MPH
272 Watts
Coastal Run

11:07

3.4 Miles
18.2 MPH
200 Watts
Catacombs

10:52

3.7 Miles
20.6 MPH
287 Watts
Fruitdale

12:48

4.4 Miles
20.8 MPH
256 Watts

Moderate

City Express

16:11

4.5 Miles
16.8 MPH
245 Watts
Dragon Fire

15:11

5.0 Miles
19.8 MPH
239 Watts
Billy Goat Falls

16:09

5.4 Miles
20.0 MPH
286 Watts
Broken Spoke

17:07

5.4 Miles
19.0 MPH
232 Watts
Moody Ambush

15:31

5.4 Miles
21.0 MPH
288 Watts
Oblivion

17:54

5.8 Miles
19.3 MPH
239 Watts
Ironhorse Rush

17:45

6.0 Miles
20.3 MPH
285 Watts
Farmers Bluff

24:35

6.9 Miles
16.9 MPH
180 Watts
Stump Puller

21:46

6.9 Miles
19.0 MPH
230 Watts
Apple Grinder

22:16

7.0 Miles
18.8 MPH
231 Watts
Sunday Afternoon

21:42

7.0 Miles
19.3 MPH
246 Watts

Challenging

Ravens Roost

22:40

7.2 Miles
19.1 MPH
249 Watts
Stormy Hollow

23:33

7.4 Miles
18.9 MPH
250 Watts
Odyssey

23:49

7.6 Miles
19.2 MPH
263 Watts
Wicked Workout

25:35

7.9 Miles
18.5 MPH
249 Watts
Oh Mama

23:37

7.9 Miles
20.0 MPH
296 Watts
Rough Rider

23:18

8.4 Miles
21.6 MPH
305 Watts
Falcon Flight

24:31

8.4 Miles
20.5 MPH
269 Watts
Track Fever

25:31

9.0 Miles
21.2 MPH
263 Watts
Monkey Pass

29:12

9.5 Miles
19.6 MPH
255 Watts
Outlaw Rock

31:15

10.0 Miles
19.2 MPH
270 Watts
Camel Country

30:51

10.0 Miles
19.5 MPH
279 Watts

Extreme

Thunderball

30:28

10.7 Miles
21.0 MPH
299 Watts
Gut Buster

32:41

11.0 Miles
20.3 MPH
306 Watts
Lost Valley

34:33

11.5 Miles
20.0 MPH
299 Watts
Ocean Plunge

39:41

11.8 Miles
17.9 MPH
244 Watts
Vindicator

38:29

12.2 Miles
19.0 MPH
257 Watts
Pyramid Mountain

42:10

13.5 Miles
19.2 MPH
239 Watts
Temple Ridge

40:50

13.5 Miles
19.8 MPH
253 Watts
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