| Miles | 12 |
| Calories | 422 |
| Score | 0 |
| Miles | 345 |
| Calories | 13,039 |
| Score | 8,780 |
Campus Loop
Mini Mayhem
Coastal Run
Bent Spoke
Fruitdale
City Express
Dragon Fire
Billy Goat Falls
Broken Spoke
Moody Ambush
Oblivion
Ironhorse Rush
Quicksilver
Farmers Bluff
Apple Grinder
Sunday Afternoon
Ravens Roost
Stormy Hollow
Wicked Workout
Monkey Pass
Outlaw Rock
Ocean PlungeRide for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Bent Spoke this week (4 miles)
Ride Apple Grinder this week (7 miles)
Ride Quicksilver this week (6.3 miles)
Ride Stormy Hollow this week (7.4 miles)
Ride Oblivion this week (5.8 miles)
Ride Farmers Bluff this week (6.9 miles)
Ride Outlaw Rock this week (10 miles)
Ride Coastal Run this week (3.3 miles)
Ride Ocean Plunge this week (11.8 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
