Steven Pongnan
Keep Cool - Saintes
20-29
Steven Pongnan
Centurion Ride of the Week: 37

All-time

Miles 133
Calories 5,271
Score 0

  • July 7, 2022

    4.7 Miles
    163 Calories
    0 Score
    Rides
    4.65 mi in 15:13

  • June 28, 2022

    4.0 Miles
    165 Calories
    0 Score
    Rides
    3.96 mi in 15:06

  • September 17, 2021

    3.4 Miles
    133 Calories
    0 Score
    Rides
    3.37 mi in 12:03

  • October 29, 2020

    2.6 Miles
    105 Calories
    0 Score
    Rides
    2.61 mi in 10:01

  • October 26, 2020

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.91 mi in 10:04

  • October 13, 2020

    1.2 Miles
    43 Calories
    0 Score
    Rides
    1.21 mi in 5:14

  • October 11, 2020

    2.5 Miles
    98 Calories
    0 Score
    Rides
    2.52 mi in 10:13

  • September 21, 2020

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.33 mi in 2:15

  • September 15, 2020

    2.6 Miles
    100 Calories
    0 Score
    Rides
    2.61 mi in 10:15

  • September 11, 2020

    4.8 Miles
    172 Calories
    0 Score
    Rides
    4.80 mi in 16:46
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 25
Ride of the Week: 25

Basic

Rolling Thunder

3:01

1.0 Miles
20.3 MPH
247 Watts
Campus Loop

6:44

2.0 Miles
18.1 MPH
187 Watts
Mini Mayhem

6:53

2.0 Miles
17.7 MPH
176 Watts
Rabbit Run

9:43

2.4 Miles
14.6 MPH
121 Watts
Lost Trail

10:04

2.9 Miles
17.4 MPH
180 Watts
Alpine Splash

11:43

2.9 Miles
15.0 MPH
163 Watts
Coastal Run

12:03

3.4 Miles
16.8 MPH
165 Watts
Bent Spoke

14:16

4.0 Miles
16.9 MPH
180 Watts
Fruitdale

16:35

4.4 Miles
16.0 MPH
135 Watts

Moderate

Oblivion

19:53

5.8 Miles
17.4 MPH
189 Watts
Ironhorse Rush

21:46

6.0 Miles
16.6 MPH
181 Watts
Quicksilver

21:45

6.3 Miles
17.5 MPH
183 Watts

Challenging

Odyssey

30:01

7.6 Miles
15.2 MPH
166 Watts
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