Pat Kask
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
60-69
Pat Kask
Double Centurion Road Warrior

Year-to-date

Miles 12
Calories 8
Score 0

All-time

Miles 377
Calories 13,466
Score 0

Monthly Activity

  • April 9, 2024

    11.8 Miles
    4 Calories
    0 Score
    Rides
    11.81 mi in 1:14

  • August 10, 2023

    11.0 Miles
    426 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    10.01 mi in 46:38

  • July 26, 2023

    12.1 Miles
    408 Calories
    0 Score
    Rides
    1.50 mi in 7:00
    10.55 mi in 41:43

  • February 9, 2023

    11.0 Miles
    433 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    10.01 mi in 45:40

  • February 2, 2023

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:24

  • July 21, 2022

    15.0 Miles
    524 Calories
    0 Score
    Rides
    1.50 mi in 6:09
    13.50 mi in 55:09

  • June 9, 2022

    11.6 Miles
    380 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    10.55 mi in 43:33

  • May 23, 2022

    13.3 Miles
    549 Calories
    0 Score
    Rides
    1.50 mi in 5:51
    11.81 mi in 53:08

  • April 18, 2022

    13.2 Miles
    496 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    12.18 mi in 54:48

  • April 14, 2022

    12.2 Miles
    467 Calories
    0 Score
    Rides
    2.03 mi in 9:14
    10.16 mi in 47:36
Calorie Crusher
Burn 2,000 Calories
April 2024
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 10 hours
February 2023
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior

Basic

Expresso Speedway

3:59

1.0 Miles
14.8 MPH
98 Watts
Rolling Thunder

4:36

1.0 Miles
13.3 MPH
85 Watts
Redwood Dash

5:51

1.5 Miles
15.2 MPH
107 Watts
Titan Time

8:08

1.8 Miles
12.9 MPH
102 Watts
Campus Loop

8:24

2.0 Miles
14.5 MPH
100 Watts
Mini Mayhem

7:54

2.0 Miles
15.4 MPH
115 Watts
Evening Bliss

10:05

2.4 Miles
13.9 MPH
98 Watts
Rabbit Run

9:24

2.4 Miles
14.9 MPH
117 Watts
Lost Trail

13:41

2.9 Miles
12.8 MPH
82 Watts
Coastal Run

13:52

3.4 Miles
14.6 MPH
107 Watts
Fruitdale

17:18

4.4 Miles
15.3 MPH
109 Watts

Moderate

City Express

22:27

4.5 Miles
12.2 MPH
143 Watts
Dragon Fire

18:57

5.0 Miles
15.8 MPH
128 Watts
Apple Grinder

27:26

7.0 Miles
15.2 MPH
134 Watts

Challenging

Ravens Roost

28:15

7.2 Miles
15.3 MPH
145 Watts
Stormy Hollow

30:03

7.4 Miles
14.8 MPH
143 Watts
Odyssey

31:15

7.6 Miles
14.6 MPH
142 Watts
Wicked Workout

33:47

7.9 Miles
13.9 MPH
142 Watts
Oh Mama

33:22

7.9 Miles
14.1 MPH
145 Watts
Rough Rider

31:09

8.4 Miles
16.1 MPH
143 Watts
Falcon Flight

30:37

8.4 Miles
16.4 MPH
148 Watts
Monkey Pass

37:21

9.5 Miles
15.3 MPH
136 Watts
Outlaw Rock

43:36

10.0 Miles
13.7 MPH
134 Watts
Camel Country

45:40

10.0 Miles
13.1 MPH
124 Watts
Drifters Peak

47:36

10.2 Miles
12.8 MPH
119 Watts
Lucky Streak

39:35

10.6 Miles
15.9 MPH
138 Watts

Extreme

Thunderball

42:42

10.7 Miles
15.0 MPH
136 Watts
Ocean Plunge

53:08

11.8 Miles
13.3 MPH
133 Watts
Vindicator

54:48

12.2 Miles
13.3 MPH
118 Watts
Grape Stomper

54:55

12.2 Miles
13.3 MPH
117 Watts
Temple Ridge

55:09

13.5 Miles
14.7 MPH
121 Watts
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