Susan Howell
Workout Anytime - Hendersonville
40-49
Susan Howell
Double Centurion Ride of the Week: 28

All-time

Miles 255
Calories 10,311
Score 0

  • October 15, 2020

    3.7 Miles
    144 Calories
    0 Score
    Rides
    3.73 mi in 17:35

  • October 1, 2020

    3.7 Miles
    150 Calories
    0 Score
    Rides
    3.73 mi in 16:31

  • September 28, 2020

    3.7 Miles
    147 Calories
    0 Score
    Rides
    3.73 mi in 17:05

  • September 17, 2020

    3.7 Miles
    147 Calories
    0 Score
    Rides
    3.73 mi in 17:01

  • September 14, 2020

    3.7 Miles
    147 Calories
    0 Score
    Rides
    3.73 mi in 16:48

  • September 10, 2020

    3.7 Miles
    149 Calories
    0 Score
    Rides
    3.73 mi in 16:26

  • September 8, 2020

    7.6 Miles
    309 Calories
    0 Score
    Rides
    7.60 mi in 36:09

  • September 5, 2020

    7.6 Miles
    310 Calories
    0 Score
    Rides
    7.60 mi in 35:51

  • September 3, 2020

    3.7 Miles
    151 Calories
    0 Score
    Rides
    3.73 mi in 15:59

  • August 27, 2020

    3.7 Miles
    152 Calories
    0 Score
    Rides
    3.73 mi in 15:50
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28
King of the Mountains
King of the Mountains

Basic

Rolling Thunder

4:12

1.0 Miles
14.5 MPH
118 Watts
Evening Bliss

10:36

2.4 Miles
13.4 MPH
100 Watts
Coastal Run

17:36

3.4 Miles
11.5 MPH
75 Watts
Catacombs

15:50

3.7 Miles
14.1 MPH
140 Watts

Moderate

City Express

25:29

4.5 Miles
10.7 MPH
129 Watts
Billy Goat Falls

24:26

5.4 Miles
13.2 MPH
130 Watts
Ironhorse Rush

27:25

6.0 Miles
13.1 MPH
116 Watts
Sunday Afternoon

28:29

7.0 Miles
14.7 MPH
138 Watts

Challenging

Stormy Hollow

34:28

7.4 Miles
12.9 MPH
122 Watts
Odyssey

34:19

7.6 Miles
13.3 MPH
133 Watts
Wicked Workout

39:33

7.9 Miles
11.9 MPH
116 Watts
Outlaw Rock

51:47

10.0 Miles
11.6 MPH
110 Watts

Extreme

Lost Valley

1:13:00

11.5 Miles
9.5 MPH
88 Watts
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