Pam McCroy
YMCA - Metro Fort Worth - Hood County
30-39
Pam McCroy
Marathoner Ride of the Week: 2

All-time

Miles 35
Calories 1,088
Score 168,530

  • January 19, 2021

    6.4 Miles
    183 Calories
    0 Score
    Rides
    2.36 mi in 11:53
    2.03 mi in 9:33
    2.03 mi in 9:59

  • January 14, 2021

    5.6 Miles
    158 Calories
    0 Score
    Rides
    2.03 mi in 12:39
    1.50 mi in 7:03
    1.02 mi in 5:16
    1.00 mi in 4:42

  • January 13, 2021

    7.3 Miles
    226 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 4:27
    5.27 mi in 26:56

  • January 12, 2021

    3.7 Miles
    129 Calories
    0 Score
    Rides
    1.41 mi in 7:10
    2.27 mi in 16:32

  • November 17, 2020

    4.0 Miles
    121 Calories
    0 Score
    Rides
    42,030 points
    24,000 points
    0.40 mi in 6:51
    0.83 mi in 5:50
    0.29 mi in 1:37
    0.79 mi in 4:20

  • October 27, 2020

    3.8 Miles
    117 Calories
    0 Score
    Rides
    1.50 mi in 6:25
    1.20 mi in 5:29
    19,970 points
    0.29 mi in 1:33
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

4:12

1.0 Miles
14.4 MPH
100 Watts
Rolling Thunder

5:16

1.0 Miles
11.6 MPH
75 Watts
Redwood Dash

6:25

1.5 Miles
14.1 MPH
100 Watts
Titan Time

10:51

1.8 Miles
9.7 MPH
70 Watts
Campus Loop

9:59

2.0 Miles
12.2 MPH
78 Watts
Mini Mayhem

9:33

2.0 Miles
12.8 MPH
85 Watts
Evening Bliss

11:53

2.4 Miles
11.9 MPH
81 Watts

Moderate

Dragon Fire

24:21

5.0 Miles
12.3 MPH
86 Watts
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