Roger Krost
60-69
Roger Krost
Double Marathoner

All-time

Miles 78
Calories 2,808
Score 0
  • January 4, 2021

    11.5 Miles
    413 Calories
    0 Score
    Rides
    11.50 mi in 45:21
  • January 3, 2021

    10.1 Miles
    365 Calories
    0 Score
    Rides
    10.14 mi in 40:47
  • January 2, 2021

    9.5 Miles
    351 Calories
    0 Score
    Rides
    9.50 mi in 37:04
  • January 1, 2021

    7.6 Miles
    306 Calories
    0 Score
    Rides
    7.60 mi in 34:40
  • December 31, 2020

    7.7 Miles
    303 Calories
    0 Score
    Rides
    7.71 mi in 33:15
  • November 2, 2020

    12.0 Miles
    440 Calories
    0 Score
    Rides
    12.03 mi in 49:14
  • November 1, 2020

    10.5 Miles
    333 Calories
    0 Score
    Rides
    10.50 mi in 39:44
    Goal: 30 Minutes
  • October 31, 2020

    8.3 Miles
    253 Calories
    0 Score
    Rides
    0.29 mi in 2:05
    8.00 mi in 30:45
    Goal: 1 Completed Lap
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:33

1.0 Miles
16.7 MPH
128 Watts
Redwood Dash

5:20

1.5 Miles
16.7 MPH
130 Watts
Bent Spoke

16:06

4.0 Miles
14.9 MPH
129 Watts

Moderate

Oblivion

22:24

5.8 Miles
15.4 MPH
131 Watts
Farmers Bluff

26:42

6.9 Miles
15.6 MPH
132 Watts
Sunday Afternoon

28:28

7.0 Miles
14.7 MPH
124 Watts

Challenging

Stormy Hollow

30:50

7.4 Miles
14.5 MPH
134 Watts
Odyssey

34:40

7.6 Miles
13.2 MPH
123 Watts