J. Flanagan

Justin Flanagan

40-49

All-time

Miles	172
Calories	6,209
Score	0

Justin Flanagan

Villasport - Cinco Ranch

40-49

August 11, 2021

5.4 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:43

1

27:43

5.43

11.8

191

96

133
August 3, 2021

4.5 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 30:23

1

30:23

4.53

8.9

219

101

140
August 2, 2021

6.3 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:34

1

28:34

6.33

13.3

211

106

139
July 30, 2021

5.0 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:10

1

22:10

5

13.5

159

103

143
July 29, 2021

5.4 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:33

1

25:33

5.43

12.8

194

110

142
July 27, 2021

5.8 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 24:45

1

24:45

5.75

13.9

205

123

131
May 22, 2021

6.3 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:37

1

27:37

6.33

13.8

215

113

145
May 20, 2021

7.0 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 32:29

1

32:29

6.98

12.9

248

110

141
May 10, 2021

5.4 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:34

1

27:34

5.37

11.7

206

107

152
March 27, 2021

7.0 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 31:57

1

31:57

6.98

13.1

251

115

87

Workout Wizard

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August 2021

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Titan

Burn 2,500 Calories for your chance to win $100

July 2021

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Road Warrior

Ride 100 miles for your chance to win $100

May 2021

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Workout Wizard

Ride 10 hours for your chance to win $100

March 2021

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King of the Mountains

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December 2020

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Road Warrior

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November 2020

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Road Warrior

Basic

Evening Bliss

9:51

2.4
Miles

14.4
MPH

121
Watts

Evening Bliss

9:51

2.4 Miles
14.4 MPH
121 Watts

Fruitdale

16:47

4.4
Miles

15.8
MPH

132
Watts

Fruitdale

16:47

4.4 Miles
15.8 MPH
132 Watts

Moderate

City Express

25:59

4.5
Miles

10.5
MPH

128
Watts

City Express

25:59

4.5 Miles
10.5 MPH
128 Watts

Dragon Fire

20:30

5.0
Miles

14.6
MPH

121
Watts

Dragon Fire

20:30

5.0 Miles
14.6 MPH
121 Watts

Billy Goat Falls

27:34

5.4
Miles

11.7
MPH

107
Watts

Billy Goat Falls

27:34

5.4 Miles
11.7 MPH
107 Watts

Broken Spoke

23:46

5.4
Miles

13.7
MPH

123
Watts

Broken Spoke

23:46

5.4 Miles
13.7 MPH
123 Watts

Moody Ambush

25:14

5.4
Miles

12.9
MPH

112
Watts

Moody Ambush

25:14

5.4 Miles
12.9 MPH
112 Watts

Oblivion

24:45

5.8
Miles

13.9
MPH

123
Watts

Oblivion

24:45

5.8 Miles
13.9 MPH
123 Watts

Quicksilver

26:06

6.3
Miles

14.6
MPH

127
Watts

Quicksilver

26:06

6.3 Miles
14.6 MPH
127 Watts

Stump Puller

28:56

6.9
Miles

14.3
MPH

125
Watts

Stump Puller

28:56

6.9 Miles
14.3 MPH
125 Watts

Sunday Afternoon

31:57

7.0
Miles

13.1
MPH

115
Watts

Sunday Afternoon

31:57

7.0 Miles
13.1 MPH
115 Watts

Challenging

Ravens Roost

35:51

7.2
Miles

12.1
MPH

105
Watts

Ravens Roost

35:51

7.2 Miles
12.1 MPH
105 Watts

Odyssey

42:04

7.6
Miles

10.8
MPH

97
Watts

Odyssey

42:04

7.6 Miles
10.8 MPH
97 Watts

Falcon Flight

34:18

8.4
Miles

14.7
MPH

132
Watts

Falcon Flight

34:18

8.4 Miles
14.7 MPH
132 Watts

All-time

August 11, 2021

5.4 Miles

191 Calories

0 Score

August 3, 2021

4.5 Miles

219 Calories

0 Score

August 2, 2021

6.3 Miles

211 Calories

0 Score

July 30, 2021

5.0 Miles

159 Calories

0 Score

July 29, 2021

5.4 Miles

194 Calories

0 Score

July 27, 2021

5.8 Miles

205 Calories

0 Score

May 22, 2021

6.3 Miles

215 Calories

0 Score

May 20, 2021

7.0 Miles

248 Calories

0 Score

May 10, 2021

5.4 Miles

206 Calories

0 Score

March 27, 2021

7.0 Miles

251 Calories

0 Score

Road

Challenges

Basic

9:51

16:47

Moderate

25:59

20:30

27:34

23:46

25:14

24:45

26:06

28:56

31:57

Challenging

35:51

42:04

34:18

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Road Warrior

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