Nikki Freepons
70-79
Nikki Freepons
Double Marathoner Road Warrior

All-time

Miles 53
Calories 1,748
Score 0
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June 2021
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January 2021
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November 2020

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior

Basic

Expresso Speedway (Timed)

20:00

2.5 Miles
7.4 MPH
27 Watts
Redwood Dash (Timed)

20:00

2.4 Miles
7.1 MPH
31 Watts
Fruitdale (Timed)

20:00

2.2 Miles
6.7 MPH
26 Watts

Moderate

Rolling Thunder (Timed)

10:00

0.9 Miles
6.0 MPH
29 Watts
Mini Mayhem (Timed)

15:00

1.4 Miles
5.7 MPH
26 Watts

Challenging

Dragon Fire (Timed)

10:00

0.8 Miles
5.0 MPH
22 Watts
Farmers Bluff (Timed)

5:00

0.3 Miles
4.2 MPH
20 Watts
Ravens Roost (Timed)

25:00

2.0 Miles
5.1 MPH
26 Watts