Shalawn James
40-49
Shalawn James
Biker

All-time

Miles 7
Calories 222
Score 0
  • December 6, 2020

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:30
  • November 20, 2020

    2.5 Miles
    84 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.52 mi in 8:11
  • November 17, 2020

    3.4 Miles
    100 Calories
    0 Score
    Rides
    3.37 mi in 17:51
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December 2020
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November 2020

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:30

1.0 Miles
13.4 MPH
88 Watts
Coastal Run

17:51

3.4 Miles
11.3 MPH
72 Watts