S. McQueston

Shelby McQueston

Palisades Stones Bay

20-29

All-time

Miles	16
Calories	581
Score	21,040

Shelby McQueston

Palisades Stones Bay

20-29

Palisades Stones Bay

November 30, 2020

4.7 Miles

163 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:48

1

Laps

14:48

2.91

11.8

86

82

163

Drifters Peak

1.38 mi in 9:33

0.14

Laps

9:33

1.38

8.7

60

90

146

Train

0.38 mi in 1:59

1:59

0.38

11.4

17

127

148
November 24, 2020

6.4 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.00 mi in 5:36

0.34

5:36

1

10.7

28

69

162

Billy Goat Falls

5.37 mi in 30:17

1

30:17

5.37

10.6

195

91

161
November 20, 2020

5.1 Miles

180 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.27 mi in 7:58

0.38

Laps

7:58

1.27

9.6

41

70

152

Coin Toss - Speed - 5 Min

21,040 points

21,040

Points

5:00

0.91

11.0

28

73

150

Alpine Splash

2.93 mi in 15:44

1

Laps

15:44

2.93

11.2

111

98

167

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 48

Ride of the Week: 48

Basic

Lost Trail

14:48

2.9
Miles

11.8
MPH

82
Watts

Lost Trail

14:48

2.9 Miles
11.8 MPH
82 Watts

Alpine Splash

15:44

2.9
Miles

11.2
MPH

98
Watts

Alpine Splash

15:44

2.9 Miles
11.2 MPH
98 Watts

Moderate

Billy Goat Falls

30:17

5.4
Miles

10.6
MPH

91
Watts

Billy Goat Falls

30:17

5.4 Miles
10.6 MPH
91 Watts

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