B. Duffy

Brian Duffy

70-79

All-time

Miles	41
Calories	1,159
Score	0

Brian Duffy

Retro Fitness - Mt. Olive

70-79

January 10, 2021

4.5 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

28

88

103

Campus Loop

2.03 mi in 9:33

1

9:33

2.03

12.8

59

86

106

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

41

75

121
January 8, 2021

4.5 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

90

0

Campus Loop

2.03 mi in 9:16

1

9:16

2.03

13.1

62

92

107

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

42

78

120
January 7, 2021

3.5 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:21

1

9:21

2.03

13.0

60

89

0

Redwood Dash

1.50 mi in 6:55

1

6:55

1.5

13.0

42

84

109
January 6, 2021

2.5 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:58

1

6:58

1.5

12.9

41

81

117

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

25

61

0
January 4, 2021

2.5 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

27

78

113

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

40

72

110
December 30, 2020

2.5 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

27

80

111

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

40

72

86
December 28, 2020

2.5 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

26

76

109

Redwood Dash

1.50 mi in 7:55

1

7:55

1.5

11.4

39

62

107
December 21, 2020

4.5 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

26

74

110

Campus Loop

2.03 mi in 9:33

1

9:33

2.03

12.8

60

86

0

Redwood Dash

1.50 mi in 7:33

1

7:33

1.5

11.9

39

69

112
December 16, 2020

4.5 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

25

70

120

Campus Loop

2.03 mi in 9:43

1

9:43

2.03

12.5

58

82

125

Redwood Dash

1.50 mi in 7:38

1

7:38

1.5

11.8

39

67

118
December 15, 2020

3.0 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

26

71

125

Campus Loop

2.03 mi in 9:59

1

9:59

2.03

12.2

58

77

112

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 52

Basic

Expresso Speedway

4:25

1.0
Miles

13.6
MPH

90
Watts

Expresso Speedway

4:25

1.0 Miles
13.6 MPH
90 Watts

Redwood Dash

6:55

1.5
Miles

13.0
MPH

84
Watts

Redwood Dash

6:55

1.5 Miles
13.0 MPH
84 Watts

Campus Loop

9:16

2.0
Miles

13.2
MPH

92
Watts

Campus Loop

9:16

2.0 Miles
13.2 MPH
92 Watts

All-time

January 10, 2021

4.5 Miles

128 Calories

0 Score

January 8, 2021

4.5 Miles

133 Calories

0 Score

January 7, 2021

3.5 Miles

102 Calories

0 Score

January 6, 2021

2.5 Miles

66 Calories

0 Score

January 4, 2021

2.5 Miles

67 Calories

0 Score

December 30, 2020

2.5 Miles

67 Calories

0 Score

December 28, 2020

2.5 Miles

65 Calories

0 Score

December 21, 2020

4.5 Miles

125 Calories

0 Score

December 16, 2020

4.5 Miles

122 Calories

0 Score

December 15, 2020

3.0 Miles

84 Calories

0 Score

Road

Challenges

Basic

4:25

6:55

9:16

Marathoner

Biker

First Mile

Ride of the Week: 52

This rider is a Team Captain