D. Rauch

Daniel Rauch

20-29

All-time

Miles	61
Calories	1,860
Score	23,920

Daniel Rauch

Summit Commercial Fitness Showroom

20-29

January 14, 2021

6.1 Miles

167 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:43

1

Laps

7:43

1.5

11.7

40

66

125

Campus Loop

2.03 mi in 11:28

1

Laps

11:28

2.03

10.6

54

57

132

Coin Toss - Speed - 5 Min

23,920 points

23,920

Points

5:00

1.05

12.6

31

81

138

Redwood Dash

1.50 mi in 7:07

1

Laps

7:07

1.5

12.6

42

78

131
December 17, 2020

10.0 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:55

4

18:55

4

12.7

110

76

151

Expresso Speedway

6.00 mi in 28:09

6

28:09

6

12.8

165

77

133
December 11, 2020

8.0 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 39:15

8

39:15

8

12.2

226

73

82
December 10, 2020

14.5 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

31

108

219

Catacombs

3.73 mi in 21:15

1

21:15

3.73

10.5

129

77

173

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

28

83

0

Titan Time

1.75 mi in 10:27

1

10:27

1.75

10.0

60

73

128

Expresso Speedway

2.00 mi in 9:38

2

9:38

2

12.5

56

76

154

Bent Spoke

4.01 mi in 22:18

1

22:18

4.01

10.8

131

77

148

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

31

99

109
December 9, 2020

5.3 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.43 mi in 9:06

0.49

9:06

1.43

9.4

42

55

137

Coastal Run

3.37 mi in 18:16

1

18:16

3.37

11.1

100

69

155

Rolling Thunder

0.50 mi in 2:44

0.50

2:44

0.5

11.0

16

78

0
December 8, 2020

12.3 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:46

1

9:46

2.03

12.5

60

82

160

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

41

75

164

Catacombs

1.49 mi in 8:14

0.40

8:14

1.49

10.9

44

68

142

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

27

75

144

Camel Country

6.26 mi in 35:04

0.63

35:04

6.26

10.7

207

75

148
December 7, 2020

5.1 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

84

167

Campus Loop

4.06 mi in 19:16

2

19:16

4.06

12.6

127

87

173

New Year's Expresso Sprint

How far can you go?!?

1 Jan 2021 - 15 Jan 2021

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2021

View Results

McKenzie Apartments Expresso Sprint

How far can you go?!?

8 Dec 2020 - 19 Dec 2020

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100

December 2020

View Results

2020 Master Series

Pick any challenges and complete by year's end

1 Jan 2020 - 1 Jan 2021

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:03

1.0
Miles

14.9
MPH

109
Watts

Expresso Speedway

4:03

1.0 Miles
14.9 MPH
109 Watts

Rolling Thunder

4:52

1.0
Miles

12.6
MPH

84
Watts

Rolling Thunder

4:52

1.0 Miles
12.6 MPH
84 Watts

Redwood Dash

7:07

1.5
Miles

12.7
MPH

78
Watts

Redwood Dash

7:07

1.5 Miles
12.7 MPH
78 Watts

Titan Time

10:27

1.8
Miles

10.1
MPH

73
Watts

Titan Time

10:27

1.8 Miles
10.1 MPH
73 Watts

Campus Loop

9:37

2.0
Miles

12.7
MPH

91
Watts

Campus Loop

9:37

2.0 Miles
12.7 MPH
91 Watts

Mini Mayhem

9:46

2.0
Miles

12.5
MPH

82
Watts

Mini Mayhem

9:46

2.0 Miles
12.5 MPH
82 Watts

Coastal Run

18:16

3.4
Miles

11.1
MPH

69
Watts

Coastal Run

18:16

3.4 Miles
11.1 MPH
69 Watts

Catacombs

21:15

3.7
Miles

10.5
MPH

77
Watts

Catacombs

21:15

3.7 Miles
10.5 MPH
77 Watts

Bent Spoke

22:18

4.0
Miles

10.8
MPH

77
Watts

Bent Spoke

22:18

4.0 Miles
10.8 MPH
77 Watts

All-time

January 14, 2021

6.1 Miles

167 Calories

0 Score

December 17, 2020

10.0 Miles

275 Calories

0 Score

December 11, 2020

8.0 Miles

226 Calories

0 Score

December 10, 2020

14.5 Miles

466 Calories

0 Score

December 9, 2020

5.3 Miles

158 Calories

0 Score

December 8, 2020

12.3 Miles

379 Calories

0 Score

December 7, 2020

5.1 Miles

157 Calories

0 Score

Road

Basic

4:03

4:52

7:07

10:27

9:37

9:46

18:16

21:15

22:18

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain