P. Yawn

Phoenix Yawn

Kroc Center - Coeur d'Alene

20-29

All-time

Miles	9
Calories	298
Score	64,000

Phoenix Yawn

Kroc Center - Coeur d'Alene

20-29

Kroc Center - Coeur d'Alene

January 2, 2021

4.1 Miles

127 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

20,880 points

20,880

Points

5:00

0.98

11.8

29

78

0

Temple Ridge

1.04 mi in 5:33

0.08

Laps

5:33

1.04

11.2

31

77

124

Coin Toss - Speed - 5 Min

27,250 points

27,250

Points

5:00

1.12

13.5

35

101

133

Expresso Speedway

1.00 mi in 4:38

1

Laps

4:38

1

12.9

32

97

131
December 12, 2020

4.6 Miles

162 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 20:13

1

Laps

20:13

3.73

11.1

136

96

139

Coin Toss - Speed - 5 Min

15,870 points

15,870

Points

5:00

0.87

10.4

26

65

128

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

4:38

1.0
Miles

13.0
MPH

97
Watts

Expresso Speedway

4:38

1.0 Miles
13.0 MPH
97 Watts

Catacombs

20:13

3.7
Miles

11.1
MPH

96
Watts

Catacombs

20:13

3.7 Miles
11.1 MPH
96 Watts

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