A. Flanagan

Amanda Flanagan

YMCA - Saratoga - Saratoga Springs

30-39

All-time

Miles	9
Calories	250
Score	0

Amanda Flanagan

YMCA - Saratoga - Saratoga Springs

30-39

YMCA - Saratoga - Saratoga Springs

January 12, 2021

2.7 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.23 mi in 7:42

0.61

7:42

1.23

9.6

31

51

150

Redwood Dash

1.50 mi in 9:14

1

9:14

1.5

9.7

35

44

109
January 5, 2021

1.5 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

23

48

155

Coastal Run

0.49 mi in 3:25

0.15

3:25

0.49

8.6

16

63

162
December 29, 2020

3.0 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.65 mi in 11:38

0.38

11:38

1.65

8.5

44

41

142

Alpine Splash

0.42 mi in 2:54

0.14

2:54

0.42

8.7

12

49

148

Mini Mayhem

0.89 mi in 7:02

0.44

7:02

0.89

7.6

23

33

142
December 22, 2020

2.0 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:24

1

14:24

2.03

8.5

53

40

135

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

5:49

1.0
Miles

10.4
MPH

48
Watts

Expresso Speedway

5:49

1.0 Miles
10.4 MPH
48 Watts

Redwood Dash

9:14

1.5
Miles

9.8
MPH

44
Watts

Redwood Dash

9:14

1.5 Miles
9.8 MPH
44 Watts

Campus Loop

14:24

2.0
Miles

8.5
MPH

40
Watts

Campus Loop

14:24

2.0 Miles
8.5 MPH
40 Watts

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