J Thomas
YMCA - Greater Dayton - Y at the Heights
30-39
J Thomas
Double Marathoner Ride of the Week: 30

All-time

Miles 66
Calories 2,034
Score 0

  • February 4, 2023

    2.1 Miles
    69 Calories
    0 Score
    Rides
    0.34 mi in 2:18
    1.75 mi in 10:07

  • January 14, 2023

    1.2 Miles
    32 Calories
    0 Score
    Rides
    1.20 mi in 5:17

  • August 25, 2022

    3.7 Miles
    128 Calories
    0 Score
    Rides
    3.73 mi in 23:16

  • August 6, 2022

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:38

  • August 1, 2022

    2.9 Miles
    87 Calories
    0 Score
    Rides
    2.91 mi in 14:22

  • July 25, 2022

    4.0 Miles
    144 Calories
    0 Score
    Rides
    1.02 mi in 5:02
    2.93 mi in 17:24

  • July 19, 2022

    1.9 Miles
    55 Calories
    0 Score
    Rides
    1.91 mi in 9:10

  • April 8, 2021

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 15:33

  • March 15, 2021

    1.7 Miles
    52 Calories
    0 Score
    Rides
    1.06 mi in 4:34
    0.68 mi in 3:07

  • March 8, 2021

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:42
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:42

1.0 Miles
16.2 MPH
134 Watts
Rolling Thunder

5:02

1.0 Miles
12.1 MPH
81 Watts
Redwood Dash

7:27

1.5 Miles
12.1 MPH
80 Watts
Titan Time

10:07

1.8 Miles
10.4 MPH
82 Watts
Campus Loop

10:14

2.0 Miles
11.9 MPH
72 Watts
Mini Mayhem

9:51

2.0 Miles
12.4 MPH
79 Watts
Evening Bliss

9:45

2.4 Miles
14.6 MPH
120 Watts
Rabbit Run

11:38

2.4 Miles
12.2 MPH
83 Watts
Lost Trail

14:22

2.9 Miles
12.1 MPH
86 Watts
Alpine Splash

15:42

2.9 Miles
11.2 MPH
94 Watts
Coastal Run

15:33

3.4 Miles
13.0 MPH
94 Watts
Catacombs

23:16

3.7 Miles
9.6 MPH
70 Watts
Fruitdale

18:21

4.4 Miles
14.5 MPH
109 Watts

Moderate

Dragon Fire

22:28

5.0 Miles
13.4 MPH
98 Watts
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