Courtney Marshall
Duke's Fitness Center
30-39
Courtney Marshall
Double Marathoner Your Heart Has Spoke'n

All-time

Miles 96
Calories 3,327
Score 25,250

  • March 14, 2021

    6.9 Miles
    241 Calories
    0 Score
    Rides
    6.91 mi in 30:37

  • March 13, 2021

    5.8 Miles
    212 Calories
    0 Score
    Rides
    4.01 mi in 18:28
    1.81 mi in 9:34

  • March 12, 2021

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 19:26

  • March 11, 2021

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 17:12

  • March 9, 2021

    6.0 Miles
    212 Calories
    0 Score
    Rides
    6.00 mi in 26:54

  • March 8, 2021

    3.7 Miles
    140 Calories
    0 Score
    Rides
    3.73 mi in 17:21

  • March 6, 2021

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 11:53

  • March 2, 2021

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 29:03

  • March 1, 2021

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:59

  • February 28, 2021

    5.4 Miles
    189 Calories
    0 Score
    Rides
    5.43 mi in 25:26
Wheelin' Into Spring
Stage Race
1 Mar 2021 - 1 May 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Your Heart Has Spoke'n
How far can you go?!?
14 Jan 2021 - 14 Feb 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Your Heart Has Spoke'n
Your Heart Has Spoke'n
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

3:59

1.0 Miles
15.1 MPH
119 Watts
Rolling Thunder

4:18

1.0 Miles
14.2 MPH
113 Watts
Redwood Dash

5:43

1.5 Miles
15.8 MPH
130 Watts
Mini Mayhem

8:08

2.0 Miles
15.0 MPH
122 Watts
Evening Bliss

9:53

2.4 Miles
14.4 MPH
120 Watts
Lost Trail

11:53

2.9 Miles
14.7 MPH
127 Watts
Coastal Run

14:54

3.4 Miles
13.6 MPH
107 Watts
Catacombs

17:21

3.7 Miles
12.9 MPH
121 Watts
Bent Spoke

18:28

4.0 Miles
13.0 MPH
114 Watts
Fruitdale

17:12

4.4 Miles
15.4 MPH
125 Watts

Moderate

City Express

29:03

4.5 Miles
9.4 MPH
107 Watts
Dragon Fire

19:26

5.0 Miles
15.5 MPH
135 Watts
Billy Goat Falls

30:39

5.4 Miles
10.5 MPH
89 Watts
Broken Spoke

21:29

5.4 Miles
15.1 MPH
147 Watts
Oblivion

25:21

5.8 Miles
13.6 MPH
116 Watts
Farmers Bluff

30:37

6.9 Miles
13.5 MPH
116 Watts
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