Paul Bishop
YMCA - Greater Richmond - John Rolfe
50-59
Paul Bishop
Double Centurion Ride of the Week: 12

All-time

Miles 234
Calories 9,543
Score 63,460

  • March 25, 2022

    4.3 Miles
    182 Calories
    0 Score
    Rides
    4.26 mi in 14:43

  • March 22, 2022

    4.0 Miles
    162 Calories
    0 Score
    Rides
    4.00 mi in 14:31

  • February 24, 2022

    6.3 Miles
    261 Calories
    0 Score
    Rides
    6.33 mi in 22:00

  • February 21, 2022

    5.5 Miles
    217 Calories
    0 Score
    Rides
    5.50 mi in 19:27

  • February 17, 2022

    4.0 Miles
    156 Calories
    0 Score
    Rides
    4.00 mi in 15:10

  • February 15, 2022

    4.0 Miles
    187 Calories
    0 Score
    Rides
    4.00 mi in 15:03

  • February 14, 2022

    6.3 Miles
    253 Calories
    0 Score
    Rides
    6.33 mi in 22:34

  • February 8, 2022

    4.5 Miles
    190 Calories
    0 Score
    Rides
    4.51 mi in 16:17

  • January 31, 2022

    6.0 Miles
    239 Calories
    0 Score
    Rides
    6.01 mi in 22:05

  • January 25, 2022

    4.5 Miles
    191 Calories
    0 Score
    Rides
    4.50 mi in 16:12
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12

Basic

Expresso Speedway

3:05

1.0 Miles
19.5 MPH
208 Watts
Rolling Thunder

3:54

1.0 Miles
15.7 MPH
142 Watts
Rabbit Run

7:56

2.4 Miles
17.9 MPH
187 Watts
Lost Trail

9:38

2.9 Miles
18.1 MPH
200 Watts
Alpine Splash

10:13

2.9 Miles
17.2 MPH
213 Watts
Coastal Run

11:19

3.4 Miles
17.9 MPH
188 Watts
Bent Spoke

13:30

4.0 Miles
17.8 MPH
199 Watts
Fruitdale

14:48

4.4 Miles
17.9 MPH
178 Watts

Moderate

Dragon Fire

17:01

5.0 Miles
17.6 MPH
182 Watts
Broken Spoke

18:42

5.4 Miles
17.4 MPH
191 Watts
Moody Ambush

19:43

5.4 Miles
16.5 MPH
172 Watts
Ironhorse Rush

22:50

6.0 Miles
15.8 MPH
167 Watts
Quicksilver

22:00

6.3 Miles
17.3 MPH
180 Watts
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