Shannon Long
YMCA - Central Stark County - Minerva
40-49
Shannon Long
Biker Ride of the Week: 7

All-time

Miles 17
Calories 534
Score 55,420

  • March 29, 2021

    3.5 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 25:52
    14,620 points

  • February 18, 2021

    3.8 Miles
    138 Calories
    0 Score
    Rides
    15,230 points
    6,640 points
    2.36 mi in 29:46

  • January 22, 2021

    4.8 Miles
    144 Calories
    0 Score
    Rides
    2.36 mi in 17:09
    1.02 mi in 7:48
    9,310 points
    1.02 mi in 8:58

  • January 21, 2021

    5.1 Miles
    131 Calories
    0 Score
    Rides
    9,620 points
    4.42 mi in 33:15
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 3
Ride of the Week: 3

Basic

Rolling Thunder

7:48

1.0 Miles
7.8 MPH
35 Watts
Evening Bliss

29:46

2.4 Miles
4.8 MPH
17 Watts
Rabbit Run

17:09

2.4 Miles
8.3 MPH
40 Watts
Lost Trail

25:52

2.9 Miles
6.8 MPH
28 Watts
Fruitdale

33:15

4.4 Miles
8.0 MPH
30 Watts
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