J. Shafran

Joseph Shafran

70-79

All-time

Miles	152
Calories	4,259
Score	0

Joseph Shafran

JCC - Mandel, Cleveland

70-79

June 7, 2023

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.03 mi in 10:33

0.51

10:33

1.03

5.9

31

24

117
May 24, 2023

0.4 Miles

15 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.43 mi in 5:24

0.22

5:24

0.43

4.8

15

15

104
May 19, 2023

0.3 Miles

10 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.28 mi in 3:40

0.14

3:40

0.28

4.6

10

11

110
March 31, 2023

2.0 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:54

1

13:54

2.03

8.8

54

43

103
March 27, 2023

2.0 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 15:06

1

15:06

2.03

8.1

54

36

98
March 20, 2023

1.3 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.03 mi in 9:24

0.51

9:24

1.03

6.6

31

31

101

Campus Loop

0.26 mi in 2:42

0.13

2:42

0.26

5.8

7

18

92
March 13, 2023

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.03 mi in 10:21

0.51

10:21

1.03

6.0

32

26

108
March 3, 2023

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 19:46

1

19:46

2.03

6.2

61

21

106
February 27, 2023

1.4 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.03 mi in 9:32

0.51

9:32

1.03

6.5

31

29

108

Campus Loop

0.34 mi in 4:04

0.17

4:04

0.34

5.0

11

15

100
February 22, 2023

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.03 mi in 8:33

0.51

8:33

1.03

7.2

30

34

118