Frank Besse
YMCA - Jamestown Area - Jamestown
30-39
Frank Besse
Centurion

All-time

Miles 189
Calories 7,023
Score 57,478

  • December 13, 2023

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 6:16

  • June 23, 2022

    3.3 Miles
    115 Calories
    0 Score
    Rides
    1.50 mi in 6:34
    1.75 mi in 6:55

  • June 21, 2022

    3.3 Miles
    123 Calories
    0 Score
    Rides
    1.54 mi in 6:32
    1.75 mi in 7:20

  • June 16, 2022

    4.1 Miles
    128 Calories
    0 Score
    Rides
    2.03 mi in 8:54
    2.03 mi in 8:08

  • June 11, 2022

    3.3 Miles
    114 Calories
    0 Score
    Rides
    1.75 mi in 7:28
    1.50 mi in 6:19

  • June 4, 2022

    1.2 Miles
    38 Calories
    0 Score
    Rides
    1.23 mi in 5:04

  • May 31, 2022

    2.4 Miles
    81 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    1.37 mi in 5:02

  • May 28, 2022

    1.3 Miles
    47 Calories
    0 Score
    Rides
    1.29 mi in 6:28

  • May 24, 2022

    1.2 Miles
    44 Calories
    0 Score
    Rides
    1.22 mi in 5:20

  • May 17, 2022

    1.3 Miles
    45 Calories
    0 Score
    Rides
    1.32 mi in 5:26
Road Warrior
Ride 100 miles
December 2023
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:37

1.0 Miles
16.4 MPH
137 Watts
Rolling Thunder

4:02

1.0 Miles
15.1 MPH
120 Watts
Redwood Dash

6:16

1.5 Miles
15.2 MPH
117 Watts
Titan Time

6:55

1.8 Miles
14.8 MPH
142 Watts
Campus Loop

8:54

2.0 Miles
13.7 MPH
92 Watts
Mini Mayhem

8:08

2.0 Miles
14.9 MPH
114 Watts
Evening Bliss

9:25

2.4 Miles
14.9 MPH
122 Watts
Lost Trail

11:49

2.9 Miles
14.8 MPH
120 Watts
Alpine Splash

13:49

2.9 Miles
12.8 MPH
119 Watts
Catacombs

16:01

3.7 Miles
13.9 MPH
126 Watts
Bent Spoke

16:50

4.0 Miles
14.1 MPH
115 Watts
Fruitdale

16:29

4.4 Miles
16.1 MPH
129 Watts

Moderate

City Express

21:30

4.5 Miles
12.6 MPH
151 Watts
Dragon Fire

18:42

5.0 Miles
16.0 MPH
140 Watts
Billy Goat Falls

23:44

5.4 Miles
13.5 MPH
127 Watts
Broken Spoke

22:19

5.4 Miles
14.4 MPH
126 Watts
Moody Ambush

22:35

5.4 Miles
14.3 MPH
129 Watts
Oblivion

24:14

5.8 Miles
14.4 MPH
121 Watts
Ironhorse Rush

27:06

6.0 Miles
13.3 MPH
116 Watts
Quicksilver

29:09

6.3 Miles
13.0 MPH
91 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default