K. Smith

Kenya Smith

40-49

All-time

Miles	225
Calories	10,392
Score	0

Kenya Smith

YMCA - Greater Dayton - Coffman

40-49

July 8, 2021

5.4 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

46

260

137

Fruitdale

4.42 mi in 13:14

1

13:14

4.42

20.0

200

234

129
May 3, 2021

7.4 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 25:56

1

25:56

7.44

17.2

347

212

159
April 26, 2021

9.9 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:22

1

8:22

2.91

20.9

147

277

165

Apple Grinder

6.98 mi in 21:03

1

21:03

6.98

19.9

353

262

150
April 19, 2021

5.8 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

4.51 mi in 14:12

0.62

14:12

4.51

19.1

224

245

146

Odyssey

1.25 mi in 3:33

0.16

3:33

1.25

21.1

72

319

143
April 12, 2021

10.4 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:29

1

8:29

2.91

20.6

146

269

162

Stormy Hollow

7.44 mi in 23:45

1

23:45

7.44

18.8

386

253

147
April 5, 2021

7.2 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 22:05

1

22:05

7.22

19.6

377

266

154
April 3, 2021

11.5 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 24:14

1

24:14

6.98

17.3

307

194

158

City Express

4.53 mi in 20:14

1

20:14

4.53

13.4

236

176

138
April 2, 2021

10.0 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 36:03

1

36:03

10.01

16.7

488

214

143
March 31, 2021

10.6 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:43

1

9:43

3.37

20.8

166

268

161

Ravens Roost

7.22 mi in 22:55

1

22:55

7.22

18.9

365

249

148
March 29, 2021

10.6 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:00

1

10:00

3.37

20.2

158

254

163

Ravens Roost

7.22 mi in 23:54

1

23:54

7.22

18.1

336

224

148

Titan

Burn 2,500 Calories for your chance to win $100

July 2021

View Results

Road Warrior

Ride 100 miles for your chance to win $100

May 2021

View Results

Rally for the Y 2021

Ride to raise money and awareness for your Y!

April 2021

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2021

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2021

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2021

View Results

Ride of the Week: 2021

The full list of past results

3 Jan 2021 - 1 Jan 2022

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 11

Ride of the Week: 9

Ride of the Week: 7

Basic

Expresso Speedway

2:49

1.0
Miles

21.4
MPH

260
Watts

Expresso Speedway

2:49

1.0 Miles
21.4 MPH
260 Watts

Redwood Dash

4:21

1.5
Miles

20.8
MPH

249
Watts

Redwood Dash

4:21

1.5 Miles
20.8 MPH
249 Watts

Titan Time

6:21

1.8
Miles

16.5
MPH

189
Watts

Titan Time

6:21

1.8 Miles
16.5 MPH
189 Watts

Evening Bliss

7:54

2.4
Miles

18.0
MPH

197
Watts

Evening Bliss

7:54

2.4 Miles
18.0 MPH
197 Watts

Rabbit Run

8:51

2.4
Miles

16.0
MPH

152
Watts

Rabbit Run

8:51

2.4 Miles
16.0 MPH
152 Watts

Lost Trail

8:22

2.9
Miles

20.9
MPH

277
Watts

Lost Trail

8:22

2.9 Miles
20.9 MPH
277 Watts

Coastal Run

9:43

3.4
Miles

20.8
MPH

268
Watts

Coastal Run

9:43

3.4 Miles
20.8 MPH
268 Watts

Fruitdale

13:14

4.4
Miles

20.0
MPH

235
Watts

Fruitdale

13:14

4.4 Miles
20.0 MPH
235 Watts

Moderate

City Express

20:14

4.5
Miles

13.4
MPH

176
Watts

City Express

20:14

4.5 Miles
13.4 MPH
176 Watts

Oblivion

21:47

5.8
Miles

15.8
MPH

159
Watts

Oblivion

21:47

5.8 Miles
15.8 MPH
159 Watts

Apple Grinder

21:03

7.0
Miles

19.9
MPH

262
Watts

Apple Grinder

21:03

7.0 Miles
19.9 MPH
262 Watts

Challenging

Ravens Roost

22:05

7.2
Miles

19.6
MPH

266
Watts

Ravens Roost

22:05

7.2 Miles
19.6 MPH
266 Watts

Stormy Hollow

23:45

7.4
Miles

18.8
MPH

253
Watts

Stormy Hollow

23:45

7.4 Miles
18.8 MPH
253 Watts

Odyssey

24:31

7.6
Miles

18.6
MPH

251
Watts

Odyssey

24:31

7.6 Miles
18.6 MPH
251 Watts

Wicked Workout

27:46

7.9
Miles

17.0
MPH

222
Watts

Wicked Workout

27:46

7.9 Miles
17.0 MPH
222 Watts

Outlaw Rock

36:03

10.0
Miles

16.6
MPH

214
Watts

Outlaw Rock

36:03

10.0 Miles
16.6 MPH
214 Watts

Camel Country

37:59

10.0
Miles

15.8
MPH

191
Watts

Camel Country

37:59

10.0 Miles
15.8 MPH
191 Watts

All-time

July 8, 2021

5.4 Miles

246 Calories

0 Score

May 3, 2021

7.4 Miles

347 Calories

0 Score

April 26, 2021

9.9 Miles

500 Calories

0 Score

April 19, 2021

5.8 Miles

296 Calories

0 Score

April 12, 2021

10.4 Miles

532 Calories

0 Score

April 5, 2021

7.2 Miles

377 Calories

0 Score

April 3, 2021

11.5 Miles

543 Calories

0 Score

April 2, 2021

10.0 Miles

488 Calories

0 Score

March 31, 2021

10.6 Miles

531 Calories

0 Score

March 29, 2021

10.6 Miles

494 Calories

0 Score

Road

Challenges

Basic

2:49

4:21

6:21

7:54

8:51

8:22

9:43

13:14

Moderate

20:14

21:47

21:03

Challenging

22:05

23:45

24:31

27:46

36:03

37:59

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 11

Ride of the Week: 9

Ride of the Week: 7

This rider is a Team Captain