Christopher Velzis
YMCA - South Hampton Roads - Princess Anne
40-49
Christopher Velzis
Centurion Ride of the Week: 3

All-time

Miles 127
Calories 5,129
Score 0

  • July 7, 2022

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 9:08

  • January 31, 2022

    3.7 Miles
    150 Calories
    0 Score
    Rides
    3.73 mi in 15:48

  • January 21, 2022

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.37 mi in 22:07

  • January 20, 2022

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 24:38

  • January 10, 2022

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 9:22

  • January 5, 2022

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:52

  • December 31, 2021

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:02

  • October 23, 2021

    4.1 Miles
    168 Calories
    0 Score
    Rides
    2.36 mi in 10:23
    1.79 mi in 11:06

  • September 11, 2021

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:21

  • June 5, 2021

    5.3 Miles
    187 Calories
    0 Score
    Rides
    5.33 mi in 22:03
Workout Wizard
Ride 5 hours this month
July 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Heart Month
Two week 30 mile challenge for heart month!
1 Feb 2021 - 14 Feb 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 14
Ride of the Week: 14
Heart Month
Heart Month

Basic

Expresso Speedway

4:21

1.0 Miles
13.8 MPH
92 Watts
Campus Loop

7:45

2.0 Miles
15.8 MPH
134 Watts
Mini Mayhem

7:52

2.0 Miles
15.5 MPH
131 Watts
Evening Bliss

9:22

2.4 Miles
15.1 MPH
132 Watts
Rabbit Run

9:08

2.4 Miles
15.5 MPH
138 Watts
Catacombs

15:48

3.7 Miles
14.2 MPH
138 Watts

Moderate

City Express

24:38

4.5 Miles
11.1 MPH
135 Watts
Dragon Fire

19:58

5.0 Miles
15.0 MPH
126 Watts
Billy Goat Falls

22:07

5.4 Miles
14.6 MPH
152 Watts
Farmers Bluff

28:38

6.9 Miles
14.5 MPH
126 Watts

Challenging

Outlaw Rock

42:09

10.0 Miles
14.2 MPH
160 Watts
Camel Country

42:12

10.0 Miles
14.2 MPH
155 Watts

Extreme

Temple Ridge

53:36

13.5 Miles
15.1 MPH
139 Watts
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