L. Caples

Lucy Caples

20-29

All-time

Miles	42
Calories	1,376
Score	0

Lucy Caples

University of West Georgia

20-29

February 18, 2021

4.4 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:22

1

21:22

4.42

12.4

123

76

130
February 17, 2021

4.0 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:45

1

22:45

4.01

10.6

130

75

149
February 16, 2021

3.7 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 22:54

1

22:54

3.73

9.8

129

73

151
February 15, 2021

2.9 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:22

1

19:22

2.93

9.1

112

74

153
February 14, 2021

7.9 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:21

1

15:21

2.91

11.4

87

74

153

Dragon Fire

5.00 mi in 25:58

1

25:58

5

11.6

148

75

154
February 13, 2021

6.9 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 40:35

1

40:35

4.53

6.7

217

67

152

Rabbit Run

2.36 mi in 12:13

1

12:13

2.36

11.6

71

76

151
February 12, 2021

6.4 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:25

1

12:25

2.36

11.4

69

73

149

Mini Mayhem

2.03 mi in 9:59

1

9:59

2.03

12.2

59

78

149

Campus Loop

2.03 mi in 10:07

1

10:07

2.03

12.0

57

75

145
February 10, 2021

5.3 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 10:05

1

10:05

1.75

10.4

60

79

152

Redwood Dash

1.50 mi in 7:07

1

7:07

1.5

12.6

42

78

160

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

30

80

158

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

30

96

157

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:18

1.0
Miles

14.0
MPH

96
Watts

Expresso Speedway

4:18

1.0 Miles
14.0 MPH
96 Watts

Rolling Thunder

5:03

1.0
Miles

12.1
MPH

80
Watts

Rolling Thunder

5:03

1.0 Miles
12.1 MPH
80 Watts

Redwood Dash

7:07

1.5
Miles

12.7
MPH

78
Watts

Redwood Dash

7:07

1.5 Miles
12.7 MPH
78 Watts

Titan Time

10:05

1.8
Miles

10.4
MPH

79
Watts

Titan Time

10:05

1.8 Miles
10.4 MPH
79 Watts

Campus Loop

10:07

2.0
Miles

12.0
MPH

75
Watts

Campus Loop

10:07

2.0 Miles
12.0 MPH
75 Watts

Mini Mayhem

9:59

2.0
Miles

12.2
MPH

78
Watts

Mini Mayhem

9:59

2.0 Miles
12.2 MPH
78 Watts

Evening Bliss

12:25

2.4
Miles

11.4
MPH

73
Watts

Evening Bliss

12:25

2.4 Miles
11.4 MPH
73 Watts

Rabbit Run

12:13

2.4
Miles

11.6
MPH

76
Watts

Rabbit Run

12:13

2.4 Miles
11.6 MPH
76 Watts

Lost Trail

15:21

2.9
Miles

11.4
MPH

74
Watts

Lost Trail

15:21

2.9 Miles
11.4 MPH
74 Watts

Alpine Splash

19:22

2.9
Miles

9.1
MPH

74
Watts

Alpine Splash

19:22

2.9 Miles
9.1 MPH
74 Watts

Catacombs

22:54

3.7
Miles

9.8
MPH

73
Watts

Catacombs

22:54

3.7 Miles
9.8 MPH
73 Watts

Bent Spoke

22:45

4.0
Miles

10.6
MPH

75
Watts

Bent Spoke

22:45

4.0 Miles
10.6 MPH
75 Watts

Fruitdale

21:22

4.4
Miles

12.4
MPH

76
Watts

Fruitdale

21:22

4.4 Miles
12.4 MPH
76 Watts

Moderate

City Express

40:35

4.5
Miles

6.7
MPH

67
Watts

City Express

40:35

4.5 Miles
6.7 MPH
67 Watts

Dragon Fire

25:58

5.0
Miles

11.6
MPH

75
Watts

Dragon Fire

25:58

5.0 Miles
11.6 MPH
75 Watts

All-time

February 18, 2021

4.4 Miles

123 Calories

0 Score

February 17, 2021

4.0 Miles

130 Calories

0 Score

February 16, 2021

3.7 Miles

129 Calories

0 Score

February 15, 2021

2.9 Miles

112 Calories

0 Score

February 14, 2021

7.9 Miles

235 Calories

0 Score

February 13, 2021

6.9 Miles

288 Calories

0 Score

February 12, 2021

6.4 Miles

185 Calories

0 Score

February 10, 2021

5.3 Miles

162 Calories

0 Score

Road

Basic

4:18

5:03

7:07

10:05

10:07

9:59

12:25

12:13

15:21

19:22

22:54

22:45

21:22

Moderate

40:35

25:58

Marathoner

Biker

First Mile

This rider is a Team Captain