Rob Mallard
YMCA - Greater Charlotte - Dowd
30-39
Rob Mallard
Centurion Ride of the Week: 19

All-time

Miles 181
Calories 7,685
Score 0

  • January 1, 2023

    6.6 Miles
    334 Calories
    0 Score
    Rides
    2.08 mi in 15:29
    4.53 mi in 19:53

  • November 27, 2022

    6.1 Miles
    264 Calories
    0 Score
    Rides
    6.10 mi in 23:00

  • October 8, 2022

    3.5 Miles
    144 Calories
    0 Score
    Rides
    3.51 mi in 16:25

  • July 20, 2022

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:27

  • July 12, 2022

    4.4 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 15:50

  • June 16, 2022

    6.3 Miles
    255 Calories
    0 Score
    Rides
    6.33 mi in 23:44

  • June 11, 2022

    3.7 Miles
    164 Calories
    0 Score
    Rides
    3.73 mi in 13:40

  • May 16, 2022

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 12:52

  • May 14, 2022

    4.0 Miles
    169 Calories
    0 Score
    Rides
    4.01 mi in 15:01

  • May 11, 2022

    5.4 Miles
    241 Calories
    0 Score
    Rides
    5.37 mi in 21:42
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 13
Ride of the Week: 13

Basic

Mini Mayhem

6:27

2.0 Miles
18.9 MPH
205 Watts
Rabbit Run

8:47

2.4 Miles
16.1 MPH
150 Watts
Lost Trail

11:17

2.9 Miles
15.5 MPH
140 Watts
Coastal Run

12:52

3.4 Miles
15.7 MPH
142 Watts
Catacombs

13:40

3.7 Miles
16.4 MPH
182 Watts
Bent Spoke

15:01

4.0 Miles
16.0 MPH
162 Watts
Fruitdale

15:50

4.4 Miles
16.8 MPH
156 Watts

Moderate

City Express

19:53

4.5 Miles
13.7 MPH
175 Watts
Billy Goat Falls

19:59

5.4 Miles
16.1 MPH
183 Watts
Broken Spoke

19:27

5.4 Miles
16.7 MPH
179 Watts
Moody Ambush

19:54

5.4 Miles
16.4 MPH
169 Watts
Oblivion

20:06

5.8 Miles
17.2 MPH
184 Watts
Quicksilver

23:44

6.3 Miles
16.0 MPH
154 Watts
Farmers Bluff

25:04

6.9 Miles
16.5 MPH
166 Watts
Apple Grinder

22:46

7.0 Miles
18.4 MPH
219 Watts
Sunday Afternoon

24:31

7.0 Miles
17.1 MPH
185 Watts

Challenging

Stormy Hollow

30:08

7.4 Miles
14.8 MPH
153 Watts
Outlaw Rock

39:03

10.0 Miles
15.4 MPH
177 Watts
Lucky Streak

35:45

10.6 Miles
17.7 MPH
189 Watts

Extreme

Pyramid Mountain

52:12

13.5 Miles
15.5 MPH
152 Watts
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