Iyan Alfredson
YMCA - Metro Chicago - Foglia
50-59
Iyan Alfredson
Centurion Ride of the Week: 12

All-time

Miles 111
Calories 3,505
Score 63,670

  • March 22, 2023

    3.3 Miles
    112 Calories
    0 Score
    Rides
    3.25 mi in 21:31

  • March 21, 2023

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 6:12

  • February 10, 2023

    4.0 Miles
    150 Calories
    0 Score
    Rides
    4.03 mi in 22:43

  • February 1, 2023

    2.1 Miles
    87 Calories
    0 Score
    Rides
    2.06 mi in 15:47

  • January 30, 2023

    2.0 Miles
    61 Calories
    0 Score
    Rides
    1.02 mi in 5:09
    32,900 points

  • January 27, 2023

    2.9 Miles
    92 Calories
    0 Score
    Rides
    2.91 mi in 14:38

  • January 25, 2023

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 10:18

  • January 18, 2023

    2.1 Miles
    76 Calories
    0 Score
    Rides
    2.14 mi in 11:38

  • January 17, 2023

    2.4 Miles
    61 Calories
    0 Score
    Rides
    2.36 mi in 12:24

  • January 16, 2023

    3.1 Miles
    90 Calories
    0 Score
    Rides
    1.02 mi in 5:06
    16,270 points
    14,500 points
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

4:07

1.0 Miles
14.6 MPH
108 Watts
Rolling Thunder

4:22

1.0 Miles
14.0 MPH
114 Watts
Redwood Dash

6:12

1.5 Miles
14.5 MPH
107 Watts
Titan Time

9:42

1.8 Miles
10.8 MPH
89 Watts
Campus Loop

8:53

2.0 Miles
13.7 MPH
100 Watts
Mini Mayhem

9:03

2.0 Miles
13.5 MPH
98 Watts
Evening Bliss

10:18

2.4 Miles
13.8 MPH
111 Watts
Rabbit Run

10:49

2.4 Miles
13.1 MPH
99 Watts
Lost Trail

12:39

2.9 Miles
13.8 MPH
114 Watts
Alpine Splash

16:16

2.9 Miles
10.8 MPH
99 Watts
Coastal Run

14:19

3.4 Miles
14.1 MPH
114 Watts
Catacombs

19:00

3.7 Miles
11.8 MPH
101 Watts
Bent Spoke

18:52

4.0 Miles
12.8 MPH
109 Watts
Fruitdale

18:39

4.4 Miles
14.2 MPH
106 Watts

Moderate

City Express

28:24

4.5 Miles
9.6 MPH
109 Watts
Dragon Fire

21:31

5.0 Miles
13.9 MPH
108 Watts
Billy Goat Falls

25:26

5.4 Miles
12.7 MPH
122 Watts
Broken Spoke

23:55

5.4 Miles
13.6 MPH
122 Watts
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