G. G

Guro G

Impulse Grilstad

40-49

All-time

Miles	53
Calories	1,887
Score	7,540

Guro G

Impulse Grilstad

40-49

Impulse Grilstad

February 22, 2023

8.0 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

7.65 mi in 35:05

0.73

35:05

7.65

13.1

257

102

160

Savage Revenge

0.35 mi in 2:03

0.02

2:03

0.35

10.2

7

46

212
January 10, 2023

7.4 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 35:22

1

35:22

7.44

12.6

275

115

162
January 5, 2023

6.9 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:03

1

33:03

6.91

12.5

231

95

125
January 2, 2023

7.6 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 42:47

1

42:47

7.6

10.7

280

90

127
November 25, 2022

5.8 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

2.12 mi in 11:02

1.21

11:02

2.12

11.5

79

99

150

Catacombs

3.73 mi in 18:02

1

18:02

3.73

12.4

138

108

123
October 25, 2022

6.5 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.05 mi in 6:01

0.52

6:01

1.05

10.5

30

63

164

Broken Spoke

5.43 mi in 24:34

1

24:34

5.43

13.3

198

115

154
March 2, 2021

9.5 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 20:53

2

20:53

4.72

13.6

166

110

153

Catacombs

3.73 mi in 15:58

1

15:58

3.73

14.0

153

136

165

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

33

100

147

Road

Double Marathoner

Double Marathoner

Marathoner

Marathoner

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 1

Ride of the Week: 1

Basic

Rolling Thunder

4:36

1.0
Miles

13.3
MPH

100
Watts

Rolling Thunder

4:36

1.0 Miles
13.3 MPH
100 Watts

Titan Time

7:43

1.8
Miles

13.6
MPH

130
Watts

Titan Time

7:43

1.8 Miles
13.6 MPH
130 Watts

Rabbit Run

10:05

2.4
Miles

14.1
MPH

117
Watts

Rabbit Run

10:05

2.4 Miles
14.1 MPH
117 Watts

Catacombs

15:58

3.7
Miles

14.0
MPH

136
Watts

Catacombs

15:58

3.7 Miles
14.0 MPH
136 Watts

Moderate

Broken Spoke

24:34

5.4
Miles

13.3
MPH

115
Watts

Broken Spoke

24:34

5.4 Miles
13.3 MPH
115 Watts

Farmers Bluff

33:03

6.9
Miles

12.5
MPH

95
Watts

Farmers Bluff

33:03

6.9 Miles
12.5 MPH
95 Watts

Challenging

Stormy Hollow

35:22

7.4
Miles

12.6
MPH

115
Watts

Stormy Hollow

35:22

7.4 Miles
12.6 MPH
115 Watts

Odyssey

42:47

7.6
Miles

10.7
MPH

90
Watts

Odyssey

42:47

7.6 Miles
10.7 MPH
90 Watts

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