Jill Paradise
YMCA - South Hampton Roads - Great Bridge / Hickory
50-59
Jill Paradise
Biker

All-time

Miles 16
Calories 501
Score 0

  • January 21, 2023

    3.9 Miles
    110 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    2.91 mi in 15:06

  • May 8, 2022

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:44

  • May 1, 2022

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 5:22

  • March 15, 2022

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:16

  • February 13, 2022

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:54

  • January 30, 2022

    2.3 Miles
    73 Calories
    0 Score
    Rides
    1.26 mi in 4:54
    1.02 mi in 4:39

  • January 25, 2022

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:53

  • January 23, 2022

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:06
Titan
Burn 5,000 Calories
January 2023
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.9 MPH
127 Watts
Rolling Thunder

4:39

1.0 Miles
13.1 MPH
93 Watts
Redwood Dash

5:54

1.5 Miles
15.3 MPH
119 Watts
Mini Mayhem

9:44

2.0 Miles
12.5 MPH
84 Watts
Rabbit Run

10:53

2.4 Miles
13.1 MPH
96 Watts
Lost Trail

15:06

2.9 Miles
11.6 MPH
78 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default