M. D

Mona D

Grimsby Gym

30-39

All-time

Miles	9
Calories	265
Score	18,000

Mona D

Grimsby Gym

30-39

Grimsby Gym

March 21, 2021

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

30

108

186
March 16, 2021

3.8 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

28

88

182

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

28

86

184

Titan Time

1.75 mi in 8:51

1

8:51

1.75

11.9

61

97

182
March 14, 2021

1.8 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 9:35

1

9:35

1.75

11.0

59

84

188
March 9, 2021

1.8 Miles

49 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

18,000 points

18,000

Points

5:00

0.79

9.5

22

48

127

Expresso Speedway

1.00 mi in 4:36

1

Laps

4:36

1

13.0

27

82

148

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 11

Ride of the Week: 11

Ride of the Week: 10

Ride of the Week: 10

Basic

Expresso Speedway

4:05

1.0
Miles

14.7
MPH

108
Watts

Expresso Speedway

4:05

1.0 Miles
14.7 MPH
108 Watts

Titan Time

8:51

1.8
Miles

11.9
MPH

97
Watts

Titan Time

8:51

1.8 Miles
11.9 MPH
97 Watts

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