Sol Paul
Impulse Grilstad
60-69
Sol Paul
Next Stop: Glory Ride of the Week: 39

Year-to-date

Miles 214
Calories 8,378
Score 0

All-time

Miles 930
Calories 35,439
Score 18,280

Monthly Activity

  • October 2, 2024

    4.5 Miles
    220 Calories
    0 Score
    Rides
    4.53 mi in 26:48

  • October 1, 2024

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.01 mi in 18:51

  • September 27, 2024

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 10:13

  • September 26, 2024

    7.2 Miles
    272 Calories
    0 Score
    Rides
    7.22 mi in 32:49

  • September 24, 2024

    7.5 Miles
    292 Calories
    0 Score
    Rides
    7.47 mi in 33:31

  • September 20, 2024

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.01 mi in 19:38

  • September 19, 2024

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 11:00

  • September 16, 2024

    18.3 Miles
    711 Calories
    0 Score
    Rides
    18.30 mi in 1:39:47

  • September 11, 2024

    6.9 Miles
    248 Calories
    0 Score
    Rides
    6.91 mi in 30:39

  • September 9, 2024

    9.2 Miles
    412 Calories
    0 Score
    Rides
    9.16 mi in 51:18
Calorie Crusher
Burn 3,000 Calories
October 2024
Ride of the Week: 39
Ride Ravens Roost this week (7.2 miles)
22 Sep 2024 - 28 Sep 2024
Mileage Monster
Ride 80 Miles!
September 2024
Ride of the Week: 35
Ride Catacombs this week (3.7 miles)
25 Aug 2024 - 31 Aug 2024
Fangs of Fury
Ride 10 Hours
August 2024
Ride of the Week: 24
Ride Lost Trail this week (2.9 miles)
9 Jun 2024 - 15 Jun 2024
Ride of the Week: 23
Ride Outlaw Rock this week (10 miles)
2 Jun 2024 - 8 Jun 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 8
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Fangs of Fury
Ride 5 Hours
February 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 50
Ride Vindicator this week (12.2 miles)
10 Dec 2023 - 16 Dec 2023
Road Warrior
Ride 100 miles
December 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
SYKLE OG VINN! (GRILSTAD, PT-DAGER)
SYKLE OG VINN!
14 Mar 2022 - 25 Mar 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
EXPRESSO CHALLENGE Impulse Grilstad
Fullfør alle sporene
January 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Rider of the year 2021 (Grilstad)
Will you be rider of the year 2021?
10 May 2021 - 31 Dec 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
PT Week Expresso Challenge - Grilstad
Ready, Set, Sweat!!!
15 Mar 2021 - 21 Mar 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Mileage Monster
Mileage Monster
Ride of the Week: 8
Ride of the Week: 8
Calorie Crusher
Calorie Crusher
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 12
Ride of the Week: 12
PT Week Expresso Challenge - Grilstad
PT Week Expresso Challenge - Grilstad

Basic

Expresso Speedway

4:12

1.0 Miles
14.3 MPH
102 Watts
Rolling Thunder

4:03

1.0 Miles
15.1 MPH
126 Watts
Redwood Dash

5:23

1.5 Miles
16.7 MPH
145 Watts
Titan Time

8:09

1.8 Miles
12.9 MPH
113 Watts
Mini Mayhem

7:49

2.0 Miles
15.6 MPH
131 Watts
Evening Bliss

10:13

2.4 Miles
13.9 MPH
121 Watts
Rabbit Run

9:26

2.4 Miles
15.0 MPH
129 Watts
Lost Trail

11:38

2.9 Miles
15.0 MPH
132 Watts
Alpine Splash

13:35

2.9 Miles
12.9 MPH
130 Watts
Coastal Run

13:06

3.4 Miles
15.4 MPH
137 Watts
Catacombs

16:03

3.7 Miles
13.9 MPH
134 Watts
Bent Spoke

16:49

4.0 Miles
14.3 MPH
131 Watts
Fruitdale

18:17

4.4 Miles
14.5 MPH
108 Watts

Moderate

City Express

24:37

4.5 Miles
11.1 MPH
126 Watts
Dragon Fire

19:52

5.0 Miles
15.1 MPH
127 Watts
Billy Goat Falls

24:45

5.4 Miles
13.0 MPH
124 Watts
Broken Spoke

23:46

5.4 Miles
13.7 MPH
121 Watts
Moody Ambush

22:34

5.4 Miles
14.4 MPH
133 Watts
Oblivion

24:55

5.8 Miles
13.9 MPH
118 Watts
Ironhorse Rush

25:42

6.0 Miles
14.0 MPH
131 Watts
Quicksilver

26:26

6.3 Miles
14.4 MPH
122 Watts
Farmers Bluff

28:33

6.9 Miles
14.5 MPH
126 Watts
Stump Puller

28:35

6.9 Miles
14.5 MPH
127 Watts
Apple Grinder

28:21

7.0 Miles
14.8 MPH
140 Watts
Sunday Afternoon

28:50

7.0 Miles
14.5 MPH
134 Watts

Challenging

Ravens Roost

30:48

7.2 Miles
14.1 MPH
132 Watts
Stormy Hollow

34:25

7.4 Miles
13.0 MPH
119 Watts
Odyssey

35:55

7.6 Miles
12.7 MPH
120 Watts
Wicked Workout

39:32

7.9 Miles
11.9 MPH
117 Watts
Rough Rider

34:27

8.4 Miles
14.6 MPH
128 Watts
Monkey Pass

41:50

9.5 Miles
13.7 MPH
122 Watts
Outlaw Rock

48:02

10.0 Miles
12.5 MPH
123 Watts
Camel Country

49:41

10.0 Miles
12.1 MPH
120 Watts

Extreme

Thunderball

48:58

10.7 Miles
13.1 MPH
116 Watts
Gut Buster

59:44

11.0 Miles
11.1 MPH
103 Watts
Lost Valley

1:01:21

11.5 Miles
11.3 MPH
110 Watts
Ocean Plunge

1:00:04

11.8 Miles
11.8 MPH
118 Watts
Vindicator

55:11

12.2 Miles
13.3 MPH
127 Watts
Ascension

1:39:47

18.3 Miles
11.0 MPH
97 Watts
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