Kayla Mccown
YMCA - Foothills Area
30-39
Kayla Mccown
Centurion Ride of the Week: 19

All-time

Miles 197
Calories 6,858
Score 0

  • May 12, 2022

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.37 mi in 29:40

  • April 21, 2022

    1.1 Miles
    51 Calories
    0 Score
    Rides
    1.11 mi in 10:50

  • April 18, 2022

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 15:36

  • April 5, 2022

    1.4 Miles
    68 Calories
    0 Score
    Rides
    1.43 mi in 15:15

  • March 29, 2022

    0.9 Miles
    43 Calories
    0 Score
    Rides
    0.92 mi in 7:46

  • February 17, 2022

    1.1 Miles
    49 Calories
    0 Score
    Rides
    1.10 mi in 8:38

  • February 12, 2022

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.01 mi in 17:57

  • February 9, 2022

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.93 mi in 15:37

  • February 7, 2022

    0.5 Miles
    19 Calories
    0 Score
    Rides
    0.54 mi in 2:51

  • February 5, 2022

    3.7 Miles
    131 Calories
    0 Score
    Rides
    3.73 mi in 19:13
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Expresso Sprint @ Foothills Area YMCA
How far can you go?!?
March 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 35
Ride of the Week: 35
Moody Ambush
Moody Ambush
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 12
Ride of the Week: 12
Expresso Sprint @ Foothills Area YMCA
Expresso Sprint @ Foothills Area YMCA

Basic

Redwood Dash

5:57

1.5 Miles
15.1 MPH
117 Watts
Campus Loop

8:37

2.0 Miles
14.1 MPH
106 Watts
Mini Mayhem

9:02

2.0 Miles
13.5 MPH
96 Watts
Lost Trail

12:07

2.9 Miles
14.4 MPH
122 Watts
Alpine Splash

15:36

2.9 Miles
11.3 MPH
104 Watts
Coastal Run

13:34

3.4 Miles
14.9 MPH
128 Watts
Catacombs

17:56

3.7 Miles
12.5 MPH
111 Watts
Bent Spoke

17:57

4.0 Miles
13.4 MPH
117 Watts
Fruitdale

17:48

4.4 Miles
14.9 MPH
115 Watts

Moderate

Dragon Fire

23:36

5.0 Miles
12.7 MPH
89 Watts
Billy Goat Falls

28:02

5.4 Miles
11.5 MPH
99 Watts
Broken Spoke

24:30

5.4 Miles
13.3 MPH
115 Watts
Moody Ambush

23:19

5.4 Miles
14.0 MPH
125 Watts
Ironhorse Rush

28:59

6.0 Miles
12.4 MPH
107 Watts
Quicksilver

28:27

6.3 Miles
13.4 MPH
103 Watts
Farmers Bluff

35:14

6.9 Miles
11.8 MPH
84 Watts
Stump Puller

31:47

6.9 Miles
13.0 MPH
103 Watts

Challenging

Ravens Roost

37:51

7.2 Miles
11.4 MPH
92 Watts
Wicked Workout

41:56

7.9 Miles
11.3 MPH
106 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default