Joseph Norris
YMCA - Central Maryland - Dancel Family Center
50-59
Joseph Norris
Next Stop: Glory

All-time

Miles 957
Calories 35,470
Score 1,351,432

  • September 3, 2016

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 6:51

  • June 15, 2016

    2.9 Miles
    138 Calories
    0 Score
    Rides
    2.93 mi in 10:56

  • March 16, 2016

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 7:07

  • February 24, 2016

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.91 mi in 10:05

  • February 20, 2016

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.02 mi in 3:18

  • December 5, 2015

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:24

  • December 3, 2015

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:14

  • December 2, 2015

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 7:56

  • November 30, 2015

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 3:45

  • November 29, 2015

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 3:39
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:01

1.0 Miles
19.5 MPH
215 Watts
Rolling Thunder

3:21

1.0 Miles
18.1 MPH
192 Watts
Redwood Dash

4:45

1.5 Miles
18.5 MPH
174 Watts
Campus Loop

6:23

2.0 Miles
18.8 MPH
207 Watts
Mini Mayhem

6:16

2.0 Miles
19.2 MPH
210 Watts
Evening Bliss

7:56

2.4 Miles
17.4 MPH
176 Watts
Rabbit Run

7:40

2.4 Miles
18.0 MPH
187 Watts
Lost Trail

10:05

2.9 Miles
17.2 MPH
169 Watts
Alpine Splash

10:56

2.9 Miles
16.0 MPH
187 Watts
Coastal Run

11:58

3.4 Miles
16.8 MPH
156 Watts
Bent Spoke

14:28

4.0 Miles
16.3 MPH
176 Watts
Fruitdale

15:04

4.4 Miles
17.5 MPH
172 Watts

Moderate

Dragon Fire

18:38

5.0 Miles
16.0 MPH
147 Watts
Billy Goat Falls

21:05

5.4 Miles
15.2 MPH
167 Watts
Broken Spoke

20:19

5.4 Miles
15.7 MPH
163 Watts
Moody Ambush

20:36

5.4 Miles
15.5 MPH
158 Watts
Ironhorse Rush

21:28

6.0 Miles
16.6 MPH
178 Watts
Quicksilver

22:23

6.3 Miles
16.9 MPH
169 Watts
Farmers Bluff

25:05

6.9 Miles
16.5 MPH
169 Watts
Stump Puller

26:21

6.9 Miles
15.7 MPH
150 Watts
Apple Grinder

26:14

7.0 Miles
15.9 MPH
165 Watts

Challenging

Rough Rider

29:39

8.4 Miles
16.9 MPH
177 Watts
Monkey Pass

34:42

9.5 Miles
16.5 MPH
178 Watts
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