Lisa Ryan
YMCA - North Shore - Cape Ann
50-59
Lisa Ryan
Centurion

All-time

Miles 144
Calories 4,365
Score 0

  • March 29, 2023

    4.4 Miles
    111 Calories
    0 Score
    Rides
    1.00 mi in 6:43
    3.37 mi in 20:25

  • January 9, 2023

    4.4 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 18:41
    1.50 mi in 9:19

  • October 24, 2022

    2.5 Miles
    61 Calories
    0 Score
    Rides
    1.00 mi in 6:32
    1.50 mi in 8:06

  • October 19, 2022

    4.4 Miles
    105 Calories
    0 Score
    Rides
    2.03 mi in 13:25
    2.39 mi in 15:22

  • April 2, 2022

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 8:17

  • March 17, 2022

    3.0 Miles
    73 Calories
    0 Score
    Rides
    1.50 mi in 8:35
    1.50 mi in 9:39

  • March 16, 2022

    5.4 Miles
    172 Calories
    0 Score
    Rides
    5.43 mi in 36:57

  • March 12, 2022

    4.5 Miles
    152 Calories
    0 Score
    Rides
    4.49 mi in 31:14

  • March 9, 2022

    4.9 Miles
    132 Calories
    0 Score
    Rides
    0.47 mi in 4:41
    1.50 mi in 7:33
    2.91 mi in 16:52

  • March 5, 2022

    4.4 Miles
    118 Calories
    0 Score
    Rides
    2.36 mi in 13:18
    2.03 mi in 10:51
Dragon Hunter
Score 1 million game points
March 2023
Titan
Burn 5,000 Calories
January 2023
Titan
Burn 5,000 Calories this month
October 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:45

1.0 Miles
10.4 MPH
49 Watts
Rolling Thunder

6:31

1.0 Miles
9.4 MPH
48 Watts
Redwood Dash

7:33

1.5 Miles
11.9 MPH
67 Watts
Titan Time

12:19

1.8 Miles
8.5 MPH
57 Watts
Campus Loop

11:19

2.0 Miles
10.8 MPH
61 Watts
Mini Mayhem

10:51

2.0 Miles
11.2 MPH
68 Watts
Evening Bliss

13:18

2.4 Miles
10.7 MPH
67 Watts
Lost Trail

16:52

2.9 Miles
10.4 MPH
63 Watts
Coastal Run

20:25

3.4 Miles
9.9 MPH
55 Watts
Bent Spoke

28:21

4.0 Miles
8.5 MPH
52 Watts

Moderate

Dragon Fire

34:51

5.0 Miles
8.6 MPH
42 Watts
Broken Spoke

36:57

5.4 Miles
8.8 MPH
57 Watts
Moody Ambush

38:15

5.4 Miles
8.5 MPH
53 Watts
Farmers Bluff

47:17

6.9 Miles
8.8 MPH
51 Watts
Apple Grinder

42:36

7.0 Miles
9.8 MPH
66 Watts
Sunday Afternoon

42:56

7.0 Miles
9.8 MPH
63 Watts
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